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A simple straight forward reading consiting of a 4 card draw from my hand made one of a kind Oracle Deck…. Mind, Body,Heart, Soul
I offer Spiritual Intuitive Readings with the use of my homemade one of a kind Oracle cards.
My deck is a one of a kind global collection full of multicultural influences. Each of the 33 cards in my deck represents an important dynamic of human life.(connected to the Akashic Library)
Health Coaching Program to ditch diets for good and make peace with food, your body, and yourself.
Program participants have noted an increase in body satisfaction, feeling more at peace around food, having more energy, feeling like they can depend on their body, and feeling more fulfilled in life. Once clients release the overwhelm and obsession that follows diet culture, they free up so much time and energy to start living their lives they way they were meant to.
Who is This For…◉ You want to feel better, but you're tired of dieting.◉ You have lost track of how many "lifestyle changes" you've committed to over the years.◉ You spend most of your day consumed by thoughts about food and your body.◉ You swing between restriction and binge eating and want to find the middle ground.◉ You feel guilt or shame when you don't "eat healthy."◉ You use exercise mainly as a way to "earn or burn" calories.
𝐖𝐡𝐚𝐭 𝐖𝐞 𝐂𝐨𝐯𝐞𝐫…◉ Learn the power of Intuitive Eating so you never have to diet again!◉ Decode your unique body signals - a program specialized to you.◉ Tap into your innate body wisdom to nourish without restriction.◉ Connect with your emotions and overcome binge eating! Feel at peace around foods that you used to make you feel "out of control."◉ Discover how your health is not tied to your weight, and how you can actually improve your health without focusing so much on the scale.◉ Break free from toxic diet culture & form new beliefs that make you feel at peace.◉ Move your body in ways that feel good - transition your workouts from punishment to enjoyment.◉ Cultivate a peaceful, stress-free relationship with food, yourself, and your body, so that you can focus more of your time and energy on what REALLY lights you up!
𝐖𝐡𝐚𝐭'𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝…◉ 90 Day holistic health coaching program that leverages proven systems and protocols.◉ Complimentary 60 minute initial consult◉ 12 private coaching calls - a 60 minute, 1-on-1 transformational coaching call each week for 12 weeks◉ Unlimited support in between sessions via Voxer (M-F)◉ Quick Start Packet based on your specific blood type ($97 value)◉ Handout and protocols you can reference along each step of the way to Food Freedom (meditations, journal prompts, food freedom guides, and more!)◉ Special discounts on other programs & offerings◉ A special welcome package
*All above benefits and inclusions assumes clients participate in a full 90 days of coaching (12 sessions).
Check out my website for all my services. When you book with me all my services are included in the session. Whatever you need at the time except for hypnotherapy which is A$10 more. Everything from an energy balance to reiki healing. Get rid of old patterns, panic attacks, have better relationships, a better diet, heal those sensitivities to certain foods, raise your immunity, overcome trauma, stop smoking, lose weight, learn mindfulness and meditation, develop your intuition. Courses also available. Book a session now.
Balancing Your Hormones with The Natural Balance
Are you suffering with mood swings, heavy, irregular or painful periods, PCOS, cramping, breast tenderness, low energy, poor sleep, digestive issues?
My Hormone Balancing Programme will help you get on top of your cycle, reducing the negative symptoms of hormone imbalance and help you feel full of energy, full of life and pain free!
This programme will grant you access to my 3 month online tutorial to guide you through each element of hormonal balancing, including diet and nutrition, exercise and meditation and balancing blood sugar levels.
Each week there is a short video to watch, accompanied with additional readings and tasks to motivate you to make small changes to your life that will help make a big difference to how you feel.
The Outcome:An understanding of why your hormones may be causing you discomfort and how to balance your hormones naturally through.
Optional Extra:You also have the option to book in for a 1 hour consultation to discuss your particular needs where we can create a more personalised and tailored strategy for your individual needs. (fees chargeable)
How To Book:Book the service at any day or time that suits you and you will be sent a link to your own portal where the course will be waiting for you. You can complete this at your own pace.