Mindset Session
Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset.
When we’re aiming for a life lived in balance, cultivating an empowering mindset is a vital step in the process.
There are thousands of resources around mindset but really getting to grips and working with our mindset is far more effective when we work with an outside influence.
Do you:
Put limiting beliefs on what you can achieve?
Believe that you’re bad with money/relationships/jobs/cooking?
Tell yourself that you’re not good enough?
If you answered yes to any of the above, a mindset session might be just the tool for you!
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Hi!
I’m Beth, life & transformation coach, meditation guide and soon to be Yoga teacher.
Doing my soul work of supporting you to be your happiest & most balanced self brings me such joy!
In me you get a guide, cheerleader & personal butt-kicker because I know you have everything you need to achieve your wildest dreams, you might just need a hand finding your way.
With love, Beth
My online group coaching programs run over a six week period most months of the year. The next cohort will be starting on the 20th April, will you be part of it?
These small group coaching programs are perfect for exploring your wellness goals and growing within a supportive group of like-minded women. We meet via Zoom for an hour each week and you have gap tasks to complete between sessions to really deepen the growth.
Full details are available over on my website.
Life coaching is about digging into yourself and discovering that you are capable of amazing things!
Whether you have a career goal or a wellness goal, get in touch to discuss how this 6 week coaching program could serve you.
Full details are available on my website.
Sometimes an hour is all you need. Hashing out plans and working through wording with some carefully placed questions can be exactly what you need, especially if you already have a goal you’re working on.
These are especially useful if you’ve got some belief work that just needs a bit of a ‘kick up the bum’ which happens to all of us!
Mindset is the root of all of our experiences. From how we view spilling our morning coffee to how we view ourselves in the work-place, these experiences are all based in our mindset.
When we’re aiming for a life lived in balance, cultivating an empowering mindset is a vital step in the process.
There are thousands of resources around mindset but really getting to grips and working with our mindset is far more effective when we work with an outside influence.
Do you:
Put limiting beliefs on what you can achieve?
Believe that you’re bad with money/relationships/jobs/cooking?
Tell yourself that you’re not good enough?
If you answered yes to any of the above, a mindset session might be just the tool for you!
Your meditation practice is an incredibly personal experience and it looks different from person to person.
During these hour long sessions we journal, discuss and practice together on a focus of your choosing.
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Related Services
View AllCoaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life.
The areas I can help you with include, but are not limited to
✔️ gaining clarity in your values, priorities and life purpose
✔️ cultivating self-awareness, self-confidence and self-love
✔️ creating fulfilling and meaningful relationships (whether you are single, married or in a relationship)
✔️ performing to your highest potential, whether in Sports or in Business
✔️ taking your career/business to the next level or transitioning into another career
✔️ identifying the patterns and beliefs, that are holding you back
✔️ work-life balance and setting healthy boundaries
✔️ conscious parenting
✔️ emotional, mental health and well-being
✔️ creating more joy, meaning and fulfillment in your life
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love,
Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.
Overview
This is your opportunity to discover how LIIFT UnTherapy works. You'll learn a bit about the theory. And you'll see the theory turned into healings in your own life.
Target audience
Teens and adults seeking to improve their happiness, success and love life. Caregivers, parents and grandparents of troubled youth.
Benefits
You will understand how LIIFT UnTherapy heals so effectively. And you will experience its power as you create 3 or 4 healings in your life under the guidance of your LIIFT UnTherapist.
Session
We will start the session with an explanation of LIIFT UnTherapy. We will then establish a numerical baseline showing the level of life dysfunction that you want to heal. We will then follow guidance from your subconscious mind to carry out 3 or 4 healings depending on the length of time each requires. (A full session can run 6 to 16 discrete healings.) We will close by checking how your numbers have improved compared with the baseline we established earlier.
Other comments
LIIFT is unusual in that you don't have to remember what happened, you don't have to talk about it, and you don't have to re-experience it. Your conscious, your subconscious and I, your LIIFT UnTherapist will together work to erase the damage and install happier more functional stuff in your life.
Overview
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
Target audience
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Benefits
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
Session
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
Other comments
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz
Light language is the most ancient language of the cosmos. It is the language of our soul. It is not words as such, but it a series of aural vibrations that affect our energy when we listen to them.
The beauty of light language in healing is that we do not need to understand it in order for it to work. As the vibrations reach us, the sounds are translated into light by the pineal gland, and then gently break down the blockages in the body to bring healing.
As a light language channel I can record a personal track for you to help you on your journey towards health and wholeness. You may have a particular intention that you would like me to work with, or perhaps you put your trust in the universe and just let them decide what you need.
Each track will be emailed to you for you to listen to as often as you feel directed.
Many people say they find listening to light language much easier than meditation as there is no conscious effort required, you just lie back and relax.
If you would like more information please do not hesitate to ask me.
£15
In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I'll analyze your hands, share your life pattern to you in 1-1 session
Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's Anxiety. Acquiring the knowledge and the understanding of how your Environment and behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.
Offered
Consultations For Anxiety
Educational Anxiety Interventions
Written Educational Guide
Required
The Discussion Of Food Intake
Discussion On Health Issues
One's Stress Levels
Discussions On Family
Discussions On Emtional Environment
Age
I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.