Book One-on-One Appointments Online

Consultation to explore how we can work together.

Life coaching can be used as a powerful tool to improve your self-awareness, uncover possibilities, navigate challenges, set clear intentions, create more balance in certain areas, and fulfill your goals in life. Like there are many kinds of everything, …

I will teach you the power of surrender for the things youhave no control over. Through surrender comes empowerment to work on the things you can and the realization that abundance is a birth right. Abundance comes from starting from where you are and enj…

This small 10 week one-to-one coaching program focuses on - increasing energy levels - stress management and resilience - sleep - fatigue - nutrition - physical and mental pain

Do you struggle too manifest the emotions you need to embody in order to be aligned with the frequencies of your dream life? - This kind of coaching is for you who understand the principles of law of attraction but struggles to release your limiting beli…

A session where we get down to the core of your disempowering beliefs and replace them with new core beliefs.

Whether it’s preparing for the process of divorce, transition or recovery, together we’ll identify your wants and needs to create a path to clarity, courage, and confidence. What’s Included: ● A complimentary 30 minute clarity call Welcome kit to kickoff…

Who are you? And, what were you meant to do? If these are questions you’ve been asking yourself, it’s time to recreate and explore your identity. Explore the power of uprooting the old (limiting beliefs and decisions) and embracing new beginnings (values,…

Service for all women who desire positive and lasting change in their personal or professional lives, need to find a new direction, find own power, and become fulfilled and in control of own happiness and destiny! Future focus sessions that bring the clie…

Lay down and surrender. Life hasn’t been going how you’ve wanted. Release your muscles, and come to me. I’m your facilitator through this experience of surrendering, releasing and letting go. Let’s shift the energy so that negativity, stress and a build u…

Learn the art of dealing with the F WORD…FEAR!

After a long job search you finally land that interview for your dream job. The next step is to be sure that you stand in front of your interviewers prepared and feeling empowered and confident. Because you may not have much time or an idea how to best p…

ARE YOU TIRED? STRESSED OUT? STRUGGLING WITH YOUR WEIGHT? UNDER SLEPT? LOST YOUR ZEST FOR LIFE? If this sounds like you, then you don’t need a new diet… you need a new lifestyle! Remember the days of boundless energy, a pain-free body and a zest for life…

30 minutes no obligation free wellness consultation. We will review your top three health concerns and I will make recommendations regarding products and services you may benefit from. Your $10 will be reimbursed at the time of your appointment. For no-sh…

This is a 6 week coaching program via FaceTime or Zoom I will be using SMART Model to anyone who needs direction and boost of motivation. I will be able to help you with getting that new job or that promotion you have your eye on or help with interview, …

My specific approach is grounded in CBT and NLP, by using tools and techniques that are easy, relatable and real-life applicable. Also, I will hold you accountable for completing the commonly agreed tasks, all meant to get you closer to your goal. We are…

Book a 45 minute session for you as an individual, couple, or family.

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6-hour coaching package

Children, career, relationships, me-time: the juggle of motherhood is real. Mum-life can feel stifling and restrictive - often it feels like there just isn’t enough space for you. Current triggers stir up past wounds, history keeps you stuck in dysfunctio…

1 Hour coaching session. One off sessions as needed

My One-on-One health coaching program focuses on holistic nutrition & creating a path to a healthy lifestyle through individualized food and health behavior changes.

Our personalized coaching programme are like a “voyage within” where you get to discover what makes you unique, identify with precision the ambition(s) that inspire you and the plan of action to realise your potential.

This consultation is an opportunity for you to take a step back from your day to day work to define the seeds that you need to plant in order to feel happier in your career.