Holistic Healing Therapy to Boost Your Energy

During this session we’ll utilize a variety of natural healing modalities to boost your energy, improve your immunity and increase your motivation. You’ll be guided through techniques such as pressure point therapy, meditation, sound healing, specific energy boosting exercises, lifestyle management and journaling. We’ll also incorporate specific essential oils and nutritional foods to help you maintain improved energy throughout the day. Afterwards, you’ll be given a recorded meditation and sound healing to help you wind down at the end of the day.