Wellness Mentoring

Wellness Mentoring

$95
Presence
Online
Format
mentorship session
Duration
60m
Language
English

This session focuses on aligning your mind, body and energy.

Together we’ll build a lifestyle plan tailored to your specific needs and goals while helping to relieve stress, increase energy, improve sleep quality, alleviate pain and feel more grounded.

Treatment modalities may include energy balancing using pressure points, mindful meditation, focused journaling, lifestyle modification, nutritional assessment & recommendations, essential oils, exercise and/or stretching techniques.

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Provided By
Welcome, my name is Beth Theodore. I'm a Licensed Acupuncturist and Natural Healing Practitioner. Together, we'll create the wellness you're looking for to get you back to living your healthiest life. We'll begin with discussing your concerns and goals in…

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Leave your comments / questions



Hello, I just received this comment so apologize for my late response. Since you’re having such an extreme reaction each time you sleep I’d recommend first seeing your physician to rule out any underlying conditions. From there you can seek out natural treatments if appropriate.

April Chase4y ago

I haven’t been able to sleep properly for months… I’ve tried all the soothing teas and pills, but I still flinch at night, and even sometimes sleepwalking happens. Is it true that equalizing my energy and consciousness will help me sleep normally…? I hope for your answer, thank you in advance!

Wellness Coaching
Beth Theodore, L.Ac.
Apr 9, 2025, 17:00
Wellness Mentoring - 3 sessions
Mindfulness meditation
Beth Theodore, L.Ac.
Apr 9, 2025, 17:00
Wellness Mentoring
Acupressure
Beth Theodore, L.Ac.
Apr 9, 2025, 17:00
Holistic Healing Therapy to Relieve Stress

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