Choose by Your Concern
During this session we’ll utilize a variety of natural healing modalities to relieve stress and welcome in more calm and peacefulness.
You’ll be guided through techniques such as pressure point therapy, meditation, sound healing, stretching, lifestyle management and journaling. I may also implement essential oils and nutritional guidance to provide tools in which to maintain a calm state of mind and body.
Afterwards, you’ll be given a recorded meditation and sound healing to continue your path to more peacefulness in your daily life.
Welcome, my name is Beth Theodore. I'm a Licensed Acupuncturist and Natural Healing Practitioner. Together, we'll create the wellness you're looking for to get you back to living your healthiest life. We'll begin with discussing your concerns and goals in detail. From there we'll create a treatment plan specific to your constitution and needs, implementing a variety of natural healing remedies.
This session focuses on aligning your mind, body and energy.
Together we’ll build a lifestyle plan tailored to your specific needs and goals while helping to relieve stress, increase energy, improve sleep quality, alleviate pain and feel more grounded.
During these unusual times it’s especially important to build a strong immune system. Below I’ve listed a variety of options to help you maintain optimal wellness throughout your mind and body.
Be sure to sleep at least 7-9 hours a night. Sleep encourage…
Over the last few months I’ve been noticing an increase in people’s anxiety levels, discontent, depression and unease. As our world has seen such drastic changes, these symptoms have heightened for so many.
Along with the emotional toll, these feelings o…
Hi Martina, I’m sorry to hear you’re experiencing such a deep level of emotional stress at work. Together we’d work to give you tools to help alleviate this stress from your mind and body and therefore help you to build a more harmonious relationship with your family. In terms of timing, it would depend on a number of factors and is something we can discuss more if you’d like. I’d be happy to set up a free consultation with you to go over what we can do to help.
I have an emotionally difficult job, and therefore I feel tense and stressed, it affects my loved ones when I do not restrain myself and my emotions… how soon can I experience the results of your sessions? thank you in advance for your answer!