This session focuses on aligning your mind, body and energy.

Together we’ll build a lifestyle plan tailored to your specific needs and goals while helping to relieve stress, increase energy, improve sleep quality, alleviate pain and feel more grounded.

Treatment modalities may include energy balancing using pressure points, mindful meditation, focused journaling, lifestyle modification, nutritional assessment & recommendations, essential oils, exercise and/or stretching techniques.

Private yoga group for class on your time. Yoga, meditation, pranayama, journaling and yogic tradition. Monthly themed challenges! Community of support!

Procrastination, self-doubt, fear of self-expression, judgements, comments, criticism, past life trauma related to creativity, and many more may be the reason for your creativity block or dry spell.

In this session, I let you know what issues I find from your Akashic Records, guides, your own soul, your energetic vibration, that are ready to be healed and released at this time for you, in order to help you be more creative in whatever creative works you are pursuing.

I will perform energy and shamanic healing of the issues that come up for you to help you release your creativity blocks and help you tap into your creativity easier and in healthier ways.

Disclaimer: I am not a licensed physician or a mental health provider. My services and content are not intended to be a substitute for professional medical or mental health advice, diagnosis and/or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or a mental health condition. Never disregard professional medical and/or mental health advice or delay in seeking it because of something you have read here.

Utilizing the laws of attraction with the help of our higher power there is no mountain we can not concur. Having reached the state of mind by mastery, I am humbly grateful to share with all of you some simple tips and tricks. Helping you further along your progress in life on your journey. I am genuine about my lifestyle and very passionate about my studies. Gain access to your higher state of mind, physically discipline/reward your body,spiritual growth and development & reach your own personal state of emotional content.

Reiki energy is a Japanese form of energy work,using spiritually guided universal life force energy that is powerful ,gentle and non invasive.

Reiki energy can promote well-being and health by increasing the levels of life force energy in the body, mind and spirit.

Reiki sessions for adults and children

Reiki is wonderful for releasing stress and anxiety in both adults and children. Many people have found that by experiencing reiki sessions, their symptoms of anxiety, digestive disorders, insomnia, chronic stress were greatly reduced and some relieved after a few sessions of reiki. Some clients commented how calm and balanced they felt. Reiki is a very gentle loving energy that open you up and connects you more deeply to your spiritual and authentic self. It can assist you in opening up to your intuition and listen to your inner guidance and knowing.