Soul Academy, PLLC

Welcome to Soul Academy, where we mix up the magic of meditation, Reiki, and coaching to help you rock a happy, fulfilling life. Our mission is to help you unlock the secrets to a content and fulfilling life by harnessing the power of your mind-body connection. Dive into the calming abyss of meditation, embrace the nurturing energy of Reiki, and team up with our coach to rediscover balance, harmony, and your inner zen. We know that life can be a rollercoaster, so we're here to help ladies aged 24 and ab…
Guided Meditation
Personal Development Coaching
Hatha yoga
Reiki
Mindfulness meditation
About Soul Academy, PLLC

Welcome to Soul Academy, where we mix up the magic of meditation, Reiki, and coaching to help you rock a happy, fulfilling life.

Our mission is to help you unlock the secrets to a content and fulfilling life by harnessing the power of your mind-body connection. Dive into the calming abyss of meditation, embrace the nurturing energy of Reiki, and team up with our coach to rediscover balance, harmony, and your inner zen.

We know that life can be a rollercoaster, so we're here to help ladies aged 24 and above who need a little extra support to tackle stress, anxiety, depression, or ADHD symptoms. Together, we'll take an integrative approach to co-create a plan for success and inner peace.

And last but not least, I'm Susan, your guide on this journey. I've got the professional know-how to support you every step of the way.

Yoga Alliance recognized Experienced Yoga Teacher (E-RYT), since 2004
State of Texas, Licensed Professional Counselor(LPC), since 2014
Yoga Alliance Continuing Education Provider (YACEP), since 2016
Reiki Master and Teacher, (Level one since 2005), since 2019
Accredited Empowerment Life Coach (PCELC), since 2020
Animal Reiki Practitioner, since 2022
State of Texas, Licensed Professional Counselor-Supervisor (LPC-S), since 2022
Radiant Sutras Meditation Teacher (RSMT), since 2023
Certified Integrative Mental Health Professional (CIMHP), since 2023

3 years of practice
On Core Spirit since October 2021
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Articles
Mindfulness
Mindfulness, a technique to improve well-being
Oct 7 2023

What is mindfulness, and how, as a technique, can it improve well-being?

Here are a few statistics from the May 28, 2020 article by Forbes online magazine as conducted by Pew research. Forbes reports that 70% of Americans experience economic stress. More…

Soul Academy, PLLC
Cognitive Psychology
Grief and Loss
Oct 4 2023

Did you know…
There are over 40 types of losses and include obvious losses such as death, pet loss, divorce, job loss, or a natural disaster. Other less thought about include moving, health-related issues or a disability, starting or ending school, n…

Soul Academy, PLLC
Telemental Health
'Tis the Season
Nov 29 2021

The holiday season is a time filled with hope, faith, joy, and peace. Symbolically, this season represents the Light, a concept belonging to every wisdom tradition. A natural cycle of re-birth, for new beginnings, for presence. When caught up in the musin…

Soul Academy, PLLC
Telemental Health
Understanding Your Stress Response
Nov 16 2021

The holidays are rapidly approaching, and it is important to manage stress for the holidays. Briefly, we will define stress, common signs of stress, triggers, and early warning signs.

Why is it important to discuss how to manage holiday stressors? When w…

Soul Academy, PLLC
Telemental Health
Eight ways to take responsibility
Nov 1 2021

8 Ways to Take More Responsibility for Your Life

Do you take enough responsibility for your life? Those that do not often have challenging lives. There are so many forces working against you that it is necessary to participate actively in your life.

Bla…

Soul Academy, PLLC
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Soul Academy, PLLC2023-10-09 07:10 UTC

New article Mindfulness, a technique to improve well-being already available! corespirit.com/articles/mindfulness-a-techniq…

Soul Academy, PLLC2023-10-06 15:28 UTC

New article Grief and Loss already available! corespirit.com/articles/grief-and-loss-jx7kgc

Soul Academy, PLLC2021-12-07 19:00 UTC

New video COMING 12/14! Meditation Snacktime - Dew Off a Leaf already available! corespirit.com/services/meditation-snacktime-…

Soul Academy, PLLC2021-12-07 18:47 UTC

New video Meditation Snacktime - Leaves On a Stream already available! corespirit.com/services/meditation-snacktime-…

Soul Academy, PLLC2021-11-30 22:39 UTC

New video Meditation Snacktime - Fall Colors already available! corespirit.com/services/meditation-snacktime-…

Soul Academy, PLLC2021-11-29 16:55 UTC

New article 'Tis the Season already available! corespirit.com/articles/tis-the-season-x8oj5u

Soul Academy, PLLC2021-11-16 19:55 UTC

New video Meditation Snacktime - The Body Scan already available! corespirit.com/services/meditation-snacktime-…

Soul Academy, PLLC2021-11-16 19:53 UTC

New video Meditation Snacktime - Shopping Mindfully already available! corespirit.com/services/meditation-snacktime-…

Soul Academy, PLLC2021-11-16 01:33 UTC

New article Understanding Your Stress Response already available! corespirit.com/articles/understanding-your-st…

Soul Academy, PLLC2021-11-09 19:58 UTC

New video Meditation Snacktime - Loving Kindness Meditation already available! corespirit.com/services/meditation-snacktime-…

Soul Academy, PLLC2021-11-02 19:39 UTC

New video Meditation Snacktime - Relieving Anxiety already available! corespirit.com/services/meditation-snacktime-…

Soul Academy, PLLC2021-11-02 19:34 UTC

New video Meditation Snacktime - Natural Rhythms already available! corespirit.com/services/meditation-snacktime-…

Soul Academy, PLLC2021-11-01 00:27 UTC

New article Eight ways to take responsibility already available! corespirit.com/articles/eight-ways-to-take-re…

Soul Academy, PLLC2021-10-10 22:49 UTC

New session Meditation Coaching - 6 Sessions already available! corespirit.com/services/meditation-coaching-6…

Soul Academy, PLLC2021-10-10 22:47 UTC

New session Meditation Coaching - Single Session already available! corespirit.com/services/meditation-coaching-p…

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