New session Meditation Coaching - Single Session already available! Book it now
Be the first to post a message!
What is meditation coaching?
Meditation is not "one size fits all." What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of spontaneous mediation in your life and work with what is working for you. You will receive guidance on styles, techniques, and guided meditations to practice that you look forward to, making you feel nourished and connected. Through meditation coaching, you will save time, energy, and money by avoiding meditation practices that are not for you.
Meditation reduces stress, anxiety, boosts focus and concentration, and improves overall well-being.
Meditation coaching is open to all levels, from a beginner to those with experience. We will bust common myths surrounding meditation, learn simple and easy meditation techniques, and build confidence in your ability to develop your meditation practice.
Shamanism and energy healing provide ways to untangle from and release our personal and ancestral stories that often keep us trapped in unhealthy, destructive, and unfulfilling lives. They open doorways to discover the shaman in us, that “other” in us that remembers a time when we were all connected, a time when the plants told us their healing properties and the animals revealed to us their secret medicine, a time when we humans and the plant people, the tree people, the stone people, the winged, the finned, the furred and even the creep crawlers all listened to each other, a time when Spirit and Nature were one. Now is the time to do the work to connect to this other in us. Our survival, yours and mine depends on it. The Ancient Ones are calling to us “Please remember.”
Shamanism is an ancient tradition that works in the invisible world of spirit and energy designed to heal the energetic aspects of problems and disturbances.
As a shamanic practitioner I can help you uncover what is hidden, what is bound and buried energetically within you that continues to play out in your life as painful and destructive patterns.
We work together to make it possible to identify and release what you have been unable to access because it has been too overwhelming, too painful or unacceptable and help you come into a more satisfying relationship with yourself and your environment.
Energy healing uses the energetic keys of shamanism to unlock these places in our lives where we are caught, setting us free to discover a new life plan and dream a new dream.
Remove negative thoughts ,self limiting beliefs, ptsd and pain from the past with this session.You will allow yourself to be more open to love, develop a peace of mind and embrace new opportunities
Learn how to effectively manifest the life that you want by using the Law of Attraction principles and tools.Coach Rita will break down the fundamentals of the Universal Law - Law of Attraction, to give you clear guidance on how to move forward and how to approach each area successfully both personally and professionally.
This package allows you to address your immediate and current concerns in a very immediate way. While coaching should be done on a continuous way, sometimes you might need that one off coaching conversation to get you going, straight away.
In the session, Eric will guide you through:
Eric’s coaching approach is based on a goal centric approach and positive psychology empirically based techniques and literature, which are focused on your strengths (what is good with you), instead of your weaknesses (what is wrong with you).
By the end of the coaching session, you will have come up with a list of action items to complete by the next session. You will be responsible to complete these action items. Committing and completing these action items will be crucial in the path to achieve your goal.