What is meditation coaching? Meditation is not “one size fits all.” What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of sp…

What is meditation coaching? Meditation is not “one size fits all.” What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of sp…

An energizing and refreshing Pilates class just for you and your body.

As a shaman I use my tambourine (please whatch the video in this gig) and jew’s harp as instruments to provide shamanic work with my spirits and different energies. Flows of Energy can be transfered through music, it’s a common and proven knowledge! I ha…

Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…

This is a great way to ask questions, learn about meditation, the science behind it and of course we will meditate together! And it’s completely free!