Alternative MethodsConventional Methods


12 Week Embodiment Coaching Program

Format
coaching session
Presence
Online
Duration
120m
Language
English
Price
$2400 USD
Practitioner

This 3 month program is a deep dive of personal transformation. Are you ready to break through whatever it is that is holding you back from truly enjoying your life? Then this three month immersion is the place where to start learning this new skill set of self-love. But self-love that is as practical as taking showers and brushing your teeth. It’s about practicing emotional hygiene, learning about your boundaries, how to manage your energy, grounding, expanding, sharing authentically, and connecting to your spirit, aka what makes you feel lit up and joyful. It’s about learning how to discern the voices of ego and heart within yourself and unapologetically live your truth. In an embodied and compassionate way.
It includes 8 personal Embodiment/Breathwork Coaching sessions, weekly ongoing support, meditations and other resources.


Service Reviews


Provided By

Hi, My passion is Embodiment and Creativity. Over the last 15 years I have worked with hundreds of people in 7 different countries, helping them release trauma and connect with the pleasure of being alive. In my work I combine the spiritual (e.g.meditiaton), the physical (e.g.breathwork) and the creative (e.g. painting, dancing) in order to bring out the essence of what it means to be human!

10 years of practice
On Core Spirit since January 2021

4 min.
Spiritual Healing
Mar 21 2021
How Breath Can Heal Your Trauma

You might have heard it before: breath is essential for our well-being. Unfortunately, unless they have experienced ‘breathwork’, most people would say: Yeah, I know how to breathe, not even fathoming the possibility of the profound healing that can happe…

Kasia Patzelt
4 min.
Spiritual Healing
Mar 21 2021
What's Really in the Way of Healing Your Trauma

Picture this: For years, you’re working on yourself, doing all sorts of therapy, healing ceremonies, meditations, and other obscure practices, only to find yourself triggered by an unforeseen event and back in a rut.

You thought you figured out all your …

Kasia Patzelt
3 min.
Leadership Coaching
Mar 21 2021
Why Better Boundaries Can Change Your Life

If there was one fundamental principle that I would recommend to anyone starting (or continuing) on a journey of personal growth it would be ‘work on your boundaries’.

When I look around me at people’s lives (and my own), it’s the inability to speak thei…

Kasia Patzelt
3 min.
Spiritual Healing
Mar 21 2021
How to Embrace Your Inner Artist

I remember that time when I picked up painting again after ten years of not touching it. It was painful.

First I pulled out my canvases, bought some cheap acrylic paints and brushes, and then…waited till they accumulated dust and my inner critic was able…

Kasia Patzelt
3 min.
Social Psychology
Mar 21 2021
Why Embracing Your Creativity is So Important

I believe that our creativity is essential to our well-being, but before I explain why, I would first love to share my story with you.

I always loved painting

I remember that when I was growing up, I was always doodling everywhere and it became somethin…

Kasia Patzelt
4 min.
Spiritual Healing
Feb 9 2021
The Subtle Ways Trauma Affects Your Life

Trauma is such a big word.

Most people think of war, accidents, violence, and big life-changing tragedies. And those events are traumatic for most people.

(Even though not necessarily so. Because trauma is not about what happens to us but how we deal wi…

Kasia Patzelt

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Kasia Patzelt
Apr 7, 2021

Hi Karin, It’s impossible for me to say as each individual is completely different. Each person brings their own story and level of openness/resistance to the process. I have however seen people go through profound transformations in the 3 months that they have worked with me. If you would like to have a chat first, book a half hour call with me for 10$. It’s under my serivces. Then you can ask me all the questions you like without pressure.

Karin
Apr 7, 2021

Hello. after how many sessions does the result appear and how many sessions are needed?

$2400 USD
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$2400 USD