Wild At Art- Intuitive Painting 6 Week Online Course (start: 9th April)

If you would like to work with me but are unsure about whether what I offer is for you, book this call. I would be happy to have a 30min chat to see whether we are a match.

This 3 month program is a deep dive of personal transformation. Are you ready to break through whatever it is that is holding you back from truly enjoying your life? Then this three month immersion is the place where to start learning this new skill set o…

In these Embodiment sessions we use different tools like ‘tracking’ to get in touch with the felt sense of whatever experience you might be having. Oftentimes we overlook this dimension of reality not understanding that it is key to unraveling any conflic…

Biodynamic Breathwork and Trauma Release (BBTRS) is a powerful way of releasing tension and frozen energy from your body. It works on all levels: physical, emotional, mental and spiritual. During the session you may experience different kinds of emotions:…

You might have heard it before: breath is essential for our well-being. Unfortunately, unless they have experienced ‘breathwork’, most people would say: Yeah, I know how to breathe, not even fathoming the possibility of the profound healing that can happe…

Picture this: For years, you’re working on yourself, doing all sorts of therapy, healing ceremonies, meditations, and other obscure practices, only to find yourself triggered by an unforeseen event and back in a rut.

You thought you figured out all your …

If there was one fundamental principle that I would recommend to anyone starting (or continuing) on a journey of personal growth it would be ‘work on your boundaries’.

When I look around me at people’s lives (and my own), it’s the inability to speak thei…

I remember that time when I picked up painting again after ten years of not touching it. It was painful.

First I pulled out my canvases, bought some cheap acrylic paints and brushes, and then…waited till they accumulated dust and my inner critic was able…

I believe that our creativity is essential to our well-being, but before I explain why, I would first love to share my story with you.

I always loved painting

I remember that when I was growing up, I was always doodling everywhere and it became somethin…

Trauma is such a big word.

Most people think of war, accidents, violence, and big life-changing tragedies. And those events are traumatic for most people.

(Even though not necessarily so. Because trauma is not about what happens to us but how we deal wi…