Embodiment Coaching Session

In these Embodiment sessions we use different tools like ‘tracking’ to get in touch with the felt sense of whatever experience you might be having. Oftentimes we overlook this dimension of reality not understanding that it is key to unraveling any conflict or struggle we might face. Through a combination of mindfulness, somatic experiencing and the safe container of the non-judgmental presence of the other, you get to not only come back home to yourself but learn a self-healing skill that is priceless.

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Provided By

On Core Spirit since January 2021

Netherlands

Hi, My passion is Embodiment and Creativity. Over the last 15 years I have worked with hundreds of people in 7 different countries, helping them release trauma and connect with the pleasure of being alive. In my work I combine the spiritual (e.g.meditiato…

Services by Kasia Patzelt

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If you would like to work with me but are unsure about whether what I offer is for you, book this call. I would be happy to have a 30min chat to see whether we are a match.

Career Coaching

Embodiment Coaching Session

Articles by Kasia Patzelt

How Breath Can Heal Your Trauma

You might have heard it before: breath is essential for our well-being. Unfortunately, unless they have experienced ‘breathwork’, most people would say: Yeah, I know how to breathe, not even fathoming the possibility of the profound healing that can happe…

What's Really in the Way of Healing Your Trauma

Picture this: For years, you’re working on yourself, doing all sorts of therapy, healing ceremonies, meditations, and other obscure practices, only to find yourself triggered by an unforeseen event and back in a rut. You thought you figured out all your …

Leadership Coaching

Why Better Boundaries Can Change Your Life

If there was one fundamental principle that I would recommend to anyone starting (or continuing) on a journey of personal growth it would be ‘work on your boundaries’. When I look around me at people’s lives (and my own), it’s the inability to speak thei…

How to Embrace Your Inner Artist

I remember that time when I picked up painting again after ten years of not touching it. It was painful. First I pulled out my canvases, bought some cheap acrylic paints and brushes, and then…waited till they accumulated dust and my inner critic was able…

Social Psychology

Why Embracing Your Creativity is So Important

I believe that our creativity is essential to our well-being, but before I explain why, I would first love to share my story with you. I always loved painting I remember that when I was growing up, I was always doodling everywhere and it became somethin…