Are you a woman who longs to express her creative heart? Do you long for it deeply but feel stuck?
Do you, like me, feel there is something missing in this world? Like the embodiment of love and the valuing of beauty?
This 6-week Intuitive Painting Online Course: Awaken to your Creative Essence, is designed to help you connect step by step to the sacred.
It’s about learning how to go through all the layers of mind:
the inner critic, the perfectionist, the saboteur in order to let go
into your pleasure of being in the creative flow.
It’s about learning to love and dance with the process to get out of your own way and to have lots of fun and to rediscover your playfulness and innocence!
This is a course that will slowly but gently bring you back home into your passion and juiciness, helping you to discover your own unique expression.
It will be an intimate group of 12 women only.
To book a discovery call and find out more contact me through my website!
This 3 month program is a deep dive of personal transformation. Are you ready to break through whatever it is that is holding you back from truly enjoying your life? Then this three month immersion is the place where to start learning this new skill set of self-love. But self-love that is as practical as taking showers and brushing your teeth. It’s about practicing emotional hygiene, learning about your boundaries, how to manage your energy, grounding, expanding, sharing authentically, and connecting to your spirit, aka what makes you feel lit up and joyful. It’s about learning how to discern the voices of ego and heart within yourself and unapologetically live your truth. In an embodied and compassionate way.
It includes 8 personal Embodiment/Breathwork Coaching sessions, weekly ongoing support, meditations and other resources.
In these Embodiment sessions we use different tools like ‘tracking’ to get in touch with the felt sense of whatever experience you might be having. Oftentimes we overlook this dimension of reality not understanding that it is key to unraveling any conflict or struggle we might face. Through a combination of mindfulness, somatic experiencing and the safe container of the non-judgmental presence of the other, you get to not only come back home to yourself but learn a self-healing skill that is priceless.
Biodynamic Breathwork and Trauma Release (BBTRS) is a powerful way of releasing tension and frozen energy from your body. It works on all levels: physical, emotional, mental and spiritual. During the session you may experience different kinds of emotions: sadness, fear, anger but also joy and bliss. After an hour of deep connected breathing you will feel more free, relaxed and relieved than in a long time. Each session includes Coaching.