Alternative MethodsConventional Methods


Wellness Coaching: Introductory Session

Format
consultation
Presence
Online
Who for Whom
one to one
Growth type
personal
Regularity
session
Duration
15m
Age Restriction
18+
Language
English
Price
$10 USD

Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to start? Have you tried 5 different diets in the past 2 years without any success?

I can absolutely help you get to where you want to be!

Together, we will explore your vision of what better health and wellness look like to you and by capitalizing on your unique strengths, values and experiences we will create attainable goals and implement proven strategies to help you achieve them.

I am looking forward to meeting with you!


Provided By

As a health coach specializing in thyroid and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help my clients achieve lasting changes to acquire and live in optimal health within their condition.

2 years of practice
On Core Spirit since January 2022

Service Reviews

5
Expertise
5
Social Skills
5
Service Price
5
Accuracy
5
Effectiveness
5
Overall
5

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$10 USD