Short and long-term counselling sessions

This includes: One 30 minute consultation call to explore hopes, needs, likes and dislikes. One audio file meditation to keep, max 60min (Select from: 5min/10min/15min/30min/45min/60min) Optional* Sample bottles of recommended essential oil based on consu…

Finding it hard to get over that last relationship? Loving someone who is bad for you? These 4 hourly sessions will help place you into a mentally healthier place leaving behind the negative relationship and its lingering thoughts.

Hatha yoga uses the practice of the poses to rinse out the body and build the physical strength and endurance required to spend long periods of time in meditation. Once the Hatha yoga practice is complete, the ideal mind body harmony has been created to f…