What is meditation coaching? Meditation is not “one size fits all.” What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of sp…

What is meditation coaching? Meditation is not “one size fits all.” What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of sp…

Overview Experience the transformative power of Usui Reiki from the comfort of your own space with my Distance Healing sessions. Target audience Individuals seeking holistic and non-invasive healing methods Those experiencing stress, anxiety, or …

Balancing Your Hormones with The Natural Balance Are you suffering with mood swings, heavy, irregular or painful periods, PCOS, cramping, breast tenderness, low energy, poor sleep, digestive issues? My Hormone Balancing Programme will help you get on to…

Most of the habits, feelings and emotions we want to change reside in our subconscious mind. Hypnosis is a very effective method to rewire ourselves subconsciously. In the state of hypnosis, you become highly responsive to positive suggestions made by a h…

My name is Toniann Astuto, I’m a holistic health coach and have been actively involved in my own holistic health for over a decade. My journey began at 8 years old when I was diagnosed with severe scoliosis, a hereditary disease that caused my spine to g…