Nicole Herrle

The Hidden Cost of Childhood Patterns: Why High Achievers Stay Stuck

This book is a guide for high-achieving adults who still feel weighed down by unresolved emotional patterns—despite all the self-work they’ve already done. In clear, compassionate language, it explores why these hidden survival strategies from childhood c… continue

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October Tapping Circle (trauma-informed)

This is a trauma-informed EFT Tapping Circle for those who’ve already done so much inner work — but still feel like something emotionally heavy lingers beneath the surface.

During this 90-minute live group session, I’ll guide one participant at a time th… continue

1:1 EFT Tapping – The Hidden Pattern Keeping You Stuck (Even After All the Work)

You’ve done therapy, journaling, energy work… so why does the same emotional weight still return?

There’s a specific kind of exhaustion that comes when you’ve already done so much.

The therapy. The energy work. The self-reflection.
You’re not new to gro… continue

When You’ve Done the Work — But Still Feel Heavy: The Hidden Emotional Weight No One Talks About

You’ve done the therapy.
You’ve tried the meditations.
You’ve sat with your inner child, cleared your chakras, and journaled until the pen ran dry.

You’re not new to this. In fact, you’ve likely done more inner work than most people you know.
Which is ex… continue

1:1 EFT Tapping 60 min - Still Stuck After All the Work? This Is Where We Begin.

There’s a specific kind of exhaustion that comes when you’ve already done so much.
The therapy. The energy work. The self-reflection.
You’re not new to growth — yet something still feels emotionally heavy.

The same cycles continue.
The emotional weight r… continue