Mental health sessions

Mental health sessions

$50
Location
Online
Format
therapy session
Duration
60m
Language
English, Hindi, Marathi, Malayalam
Practitioner

I believe healing is not a one-size-fits-all journey—it’s deeply personal, layered, and constantly evolving. I meet my clients where they are, walking alongside them with empathy, insight, and evidence-based tools.

I integrate approaches like Cognitive Behavioural Therapy (CBT), Inner Child Work, Trauma-informed Therapy, Mindfulness, and Solution-Focused Brief Therapy to tailor sessions to each individual. My goal is to create a space where clients feel seen, heard, and empowered to rewrite their narrative, one step at a time.

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Provided By
Having seen more than 6000+ clients over the span of 8 years, I bring in experience with a wide range of populations. I believe healing is not a one-size-fits-all journey, it’s deeply personal, layered, and constantly evolving. I meet my clients where the…

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SandraNoel4w ago

This approach is so refreshing and compassionate. Healing truly isn’t linear or one-size-fits-all, and it’s powerful that you honor each client’s unique path. The integration of CBT, Inner Child Work, and mindfulness creates such a balanced foundation for real, lasting growth. Thank you for doing this important work and holding space for transformation. And for anyone looking to take small mental breaks or de-stress through fun, free browser games, check out unblocked games —a light and playful way to reset between sessions or study blocks.

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