Gareth Willett

✨ Transforming Mental Health Through Soul-Centred Self-Discovery ✨
Anxiety into Insight. Fear into Love. Pain into Purpose.

Hi, I’m Gareth — Psychotherapist, Self-Discovery Coach, and creator of Listen in Deep.

I work with high achievers and sensitive souls who feel like something’s off — no matter how hard they push, how much they achieve, or how many tools they try.

Maybe you’re stuck in anxiety loops or burnout cycles.

Maybe you feel disconnected from who you really are.

Maybe you’re longing for something deeper — but don’t know how to find your way back to yourself.

Here’s what I offer:

A grounded, neuroscience-backed, soul-rooted process that helps you:

✔ Break free from the unconscious patterns that keep you stuck

✔ Understand and heal the emotional roots of your challenges

✔ Reconnect with your inner compass and true desires

✔ Turn your mental health struggles into a path of deep awakening

Whether you're navigating a tough life transition, feeling emotionally overwhelmed, or simply craving more purpose, peace and presence — our work together will support you in returning to who you truly are underneath it all.

Ways to Work Together:

🌀 Conscious Creators 1:1 — Bespoke, heart-led one to one sessions blending psychological insight, parts work, energy work and somatic practices to help you clear what no longer serves and step into your next chapter.

🌱 Listen in Deep Academy — My membership program for ongoing soul-aligned support. Includes workshops, self-discovery vault and map full of content and guidance along your journey, as well as access to my AI-powered self-discovery assistant, Gareth AI.

🌟 * Energy Expansion: The Experience (Single Session) — A 75-minute guided inner transformation to shift energy, release emotional patterns, and awaken worth, wisdom and wealth. Perfect for when you’re feeling stuck, overwhelmed, or energetically out of sync, or serves as a taster to the full 4 week program.

⚡ * Energy Expansion: The Deep Dive (4 sessions - 4 week Journey) — For those ready to shift at the root and ignite a new chapter of being. We explore your inner landscape, clear the deeper blocks, and create space for expansion, creativity, and aligned action.

The Results?

💡 Clarity on who you are and what you want

❤️ Emotional healing and inner harmony

🔥 Confidence to live your truth and follow your soul’s path

🧭 A deep sense of peace, purpose, and direction

When you listen in deep, everything begins to shift.

Ready to begin your self-discovery journey?

Let’s turn fear into fuel and get you back into flow.

👉 Book a 1:1 session or explore the Academy to begin.