Self-Discovery Success Session (Single Session)
Self-Discovery Success Session (Single Session)
A powerful space to untangle inner conflict, move through anxiety, and reconnect with who you truly are. Blending psychotherapy, coaching, and energy work, each session is tailored to meet you where you're at - mentally, emotionally, and energetically.
This session is ideal for high achievers, sensitive souls, and seekers who feel stuck, overwhelmed, or disconnected from themselves. If you're navigating stress, burnout, self-doubt or simply craving deeper clarity and purpose, this is for you.
Benefits include emotional healing, nervous system regulation, increased clarity, inner harmony, and aligned action. You’ll be supported to move from confusion into clarity, from fear into love - and begin living with more peace, power, and purpose.
You can expect a grounded yet intuitive 60-minute session that combines talk-based exploration with parts work, somatic awareness, and mindset re-patterning. Come with a challenge, pattern, or intention — and leave with insights, relief, and practical steps forward.
A single session can standalone and/or serve as a powerful introduction to the one to one Conscious Creators program.
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About Gareth Willett ✨ Transforming Mental Health Through Soul-Centred Self-Discovery ✨ Hi, I’m Gareth — Psychotherapist, Self-Discovery Coach, and creator of Listen in Deep. I work with high achievers and sensitive souls who feel like something’s off — no matter how hard they push, how much they achieve, or how many tools they try. Maybe you’re stuck in anxiety loops or burnout cycles. Maybe you feel disconnected from who you really are. Maybe you’re longing for something deeper — but don’t know how to find your way back to yourself. Here’s what I offer: A grounded, neuroscience-backed, soul-rooted process that helps you: ✔ Break free from the unconscious patterns that keep you stuck ✔ Understand and heal the emotional roots of your challenges ✔ Reconnect with your inner compass and true desires ✔ Turn your mental health struggles into a path of deep awakening Whether you're navigating a tough life transition, feeling emotionally overwhelmed, or simply craving more purpose, peace and presence — our work together will support you in returning to who you truly are underneath it all. Ways to Work Together: 🌀 Conscious Creators 1:1 — Bespoke, heart-led one to one sessions blending psychological insight, parts work, energy work and somatic practices to help you clear what no longer serves and step into your next chapter. 🌱 Listen in Deep Academy — My membership program for ongoing soul-aligned support. Includes workshops, self-discovery vault and map full of content and guidance along your journey, as well as access to my AI-powered self-discovery assistant, Gareth AI. 🌟 * Energy Expansion: The Experience (Single Session) — A 75-minute guided inner transformation to shift energy, release emotional patterns, and awaken worth, wisdom and wealth. Perfect for when you’re feeling stuck, overwhelmed, or energetically out of sync, or serves as a taster to the full 4 week program. ⚡ * Energy Expansion: The Deep Dive (4 sessions - 4 week Journey) — For those ready to shift at the root and ignite a new chapter of being. We explore your inner landscape, clear the deeper blocks, and create space for expansion, creativity, and aligned action. The Results? 💡 Clarity on who you are and what you want ❤️ Emotional healing and inner harmony 🔥 Confidence to live your truth and follow your soul’s path 🧭 A deep sense of peace, purpose, and direction When you listen in deep, everything begins to shift. Ready to begin your self-discovery journey? Let’s turn fear into fuel and get you back into flow. 👉 Book a 1:1 session or explore the Academy to begin. |
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