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Self Image Transformation Through Visualisation

therapy session
$110 USD
$110 USD

This Session Will Take 40 Mins To 1 Hour. Depends from student to student.

A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not even know they had a chance to move past their past in just single session.

This is the simplest way to a good life! your mind is like an electronic switching station. converting the potential energy into kinetic energy. Look at your current results you will know wherever you are stuck.

Ask for Help. Invest in your well being.

Includes A Practice Session Free Demo Of 20 Minutes To Know if we can Work with each other.

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(1 review)
Social Skills
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Bengaluru, Karnataka, India

I wish to build awareness amongst people about SELF IMAGE.I suffered a lot.!!!! Through initial stages of my life due to hurt SELF IMAGE. I rebuild it by reprogramming my subconcious mind.

I went through an amazing unfolding and transformation. I practice mind reprogramming through combining various techniques that I have learned over the years. NLP, CBT, REBT, SILVA ESP MIND CONTROL, HYPNOSIS.

On Core Spirit since November 2020

Lavanya Kumar Shrivastava
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Why are you not able to manifest? What's wrong in your visualization? Read On...

What is missing in your visualization?

In your life, every moment of everyday your heart is having a conversation with your mind. Every human heart is surrounded by energy and its height is 5ft and width is 3 mts. This energy can be made useful for us.

The institute of heart map has made an instrument that can measure the magnitude of energy. Every moment of every day human heart is sending signals to the brain to make sure the kind of signal it should send to the rest of the body.

In your schools, you would have learned the concept in physics, about the physical reality of atoms which were found in models with the nucleus at the center and it works on the basis of magnetic energy.

You can change the effect and the direction of flow of electrons by slightly modifying the electric and the magnetic field.

Our heart is the strongest, electrical, and magnetic field generators in our body. They are 5000 times more powerful generators than our brains. So, our thoughts, words and feelings creates certain amount of magnetic field in our heart which in turn manifests our reality.

The father of quantum physics Max Planck stated that the world we see doesn’t exist and there is no existence of matter. It can be seen only because of the consciousness and intelligent mind.

Our feelings are speaking to the blueprint in a higher dimensions and that has made the change in the physical world.

In the year 1944, Max plank coined this formula that mind is the matrix of all the matter. The movie matrix followed the same context which came in the 20th century. The intelligent and the non-conventional energy does not work the way broadcast energy works.

We have made a false assumption that there is nothing available in the empty space and but then we got to know with experiments made by scientists that there is something in nothing. The events happening at one place has a correlation with the other.

The quantum of possibilities out there has a direct link with the energies of the heart and that’s what mirror backs to us significantly.

Through this field, all matters appears to be connected with each other and this word is termed as entanglement scientifically.

Entanglement means when an event happens at a particular place its effect can be experienced everywhere simultaneously. This was proved by a scientist in an experiment in the year 1997, with the help of photons. It was split into two and ignited in different directions for seven miles but then although it was separate both of the photons were interconnected to each other.

We got to know that wherever we go we are surrounded by energy. A seed when watered on a tissue paper and when focused with energy will definitely germinate it. You can see the experiments on rice by masuro emoto and other people. Just look for rice thought experiment on google. The rice exposed to positive words and thoughts survive for a longer time . meanwhile the rice exposed to hate and abuse rots faster.

The same is the case with various other elements outside.

The subconscious mind is the feeling mind and is the vibration mind this will act as a barrier when you ingest fear and doubts in your mind. Thus you get delayed in your manifestation.

In such cases, we must introspect the type of feeling or image we are holding. Does it contain anger, jealousy, or any self-doubt. Whether you want to achieve something to show people out there or out of jealousy that you need to understand.

If you have a desire to achieve something, then first choose to stay in that vibration . when you see someone else has whatever you want then don’t create the feeling of jealous which will show what you lack also anchor the object of your desire to negative feelings. rather you can bless them with what they possess and create motivation for what you want in life and bless yourself that you also need this and you are willing to work for it. Remember your subconcious records everything! EVERYTHING……… say it out a loud….. AS WITHIN SO WITHOUT.

Such vibrations will create positive energy with whatever you want and will help you manifest it.

The subconscious mind cannot see you but it can only feel the emotions and through electronic switching station that is your brain………ask yourself where do you see pictures in your mind? You can visualize through your brain and feel through your heart.

When you hold the image for a long time with a supportive feeling for it then you will be able to manifest it.

So affirm and visualize every single day and it will happen eventually, this will shift your paradigm.

If you are not having the needed faith then you can hire a coach. A coach will help you to develop tools and techniques for helping you to practice visualization and manifestation.

Lavanya Kumar Shrivastava

How to visualize to self heal? Heal disease, Pimples?, immunity?, Skin?, Family?

In the Indian epic Mahabharata, the wife of Driddrashtra (the blind) named as Gandhari (the princess of Gandhar in the current North West Pakistan) tied her eyes with a cloth to dedicate her life as a blind woman for her husband. She had 100 sons and 1 daughter, her eldest son was Duryodhana. They were considered Kauravas (Kuru vansh) and their opposite was Pandavas (Pandu vansh).

As Lord Krishna was from the side of Pandavas and they were facing victory in the war. Gandhari called her son Duryodhana to come before her naked so that she can remove her blind fold and gaze him to make his body immune to weapons. Although he obeyed he was brain washed by Krishna, the strategist, that it is not right to go naked in front of his mother.

So he ties banana leaf and goes in front of his mother and when she opens her eyes, uses her power of visualization to make him immune but couldn’t make his hips and thighs immune and that marks the end of Duryodhana , where his enemy Bhima breaks his thigh with a mace in the war.

From the above story, we get to know the power of visualization and healing or making someone immune. In further study, we will understand how to implement it in our lives.

The power of repetition

If we say or affirm a particular phrase or a video only once it would stay only for a particular period. So if you repeat it again and again it registers in your subconscious mind and shifts your paradigm. Along with it, one should take the actions to achieve the desired results. So daily, if one can repeat with focus for 2 to 3 hrs a day, then you could make a difference in your life.

“Whatever mode of treatment one adopts, the mind, in a large measure will determine the outcome.”- The second coming of Christ by Sri Yoganand.

Everything is in the mind and it starts there with the kind of information we gather from the surroundings. It can be any locked up emotion from the

childhood or as the person grows up. Here is where a therapist comes in the picture; he or she can help you in healing yourself up.

When you have hindrances like doubt, depression, anger, fear it hampers the flow of energy with us from the universe.

Therefore visualizing yourself in a positive way will help you to heal and restore yourself.

Healing rays or energy can restore the disorder in the internal system at a microscopic level from the size of an atom. There are lots of healing powers in the early morning sun’s rays as well.

Healing happens when you have a deeper level of concentration and the kind of energy you choose to focus on. Human body has a continuous flow of energy and when we start to focus on a particular idea it activates kinetic energy which implies that the kind of thoughts we possess must be productive for us.

An example to visualize is by imagining a golden light passing through your body and focusing on the areas where you need to heal.

This is possible if you have a good intent without any self-doubt and if you have a self-doubt then you can pray to god. It is similar to praying your subconscious mind.

When you start thinking about something with golden light and ingest it in your subconscious mind then it has to accept it and manifest it. The kind of pictures you possess in your mind will reflect in your life.

Whatever is the area you feel lack like money, relationship or if you want to get rid of a particular fear you can use the power of visualization and the pictures that you possess. You can reduce the size of the picture which reduces negativity and you can magnify the picture that you want to manifest.

Consider yourself eating your favourite dish, visualize it, your salivary glands are activated and when you imagine your dish with insects then your reflexes will come into action.

Similarly if you want to increase height, heal your body, or any stress then you can use the power of visualization with pictures that magnify your performance. You can fix a particular height range and repeat it again and again for a longer duration with emotions will help you achieve your goal. You can refer the video of Joshua Tongol increasing the height of his client’s limb.

If you have any problem in visualizing then undergo a therapy from a therapist.


Laavanya Kumar Shrivastava

Self Image Transformation Coach

Self Image Reprogramming Coach

Lavanya Kumar Shrivastava
Difference Between Imagination and Visualization

What is the difference between Imagination and Visualization?

Imagination can be defined as the image in action inside your head whereas visualization is all about visuals in your inward eye. The latter is possible when some instances have already occurred in your life or if you have the image in your mind.

Imagination and its types

Imagination can be bifurcated into creative and synthetic.

1 - Creative imagination is all about inventing something new like a stool or a chair and the idea behind the cause was to sit comfortably rather than sitting on a rugged surface.

2 - Synthetic imagination is all about creating an upgraded version of a particular object or an idea say a chair or any book. The same object was created in a different synthetic way with new looks. For example: today we can see various kinds and styles of fan but the first fan used was a handmade fan.

What are the sensory organs?

Every living being has five sensory organs, they are: eyes, ears, nose, mouth, and touch. If we compare a human being and an animal, the animal can make use of the senses much better like smelling, sharp hearing or vision during the night etc.

What makes us different from an animal?

As the proverb says, a human being is a thinking animal; the answer to the question is the power of imagination that we possess. Whenever we are stuck due to some problem, we instantly jump on to solutions and get perplexed but rather we can calm ourselves down in a given situation and then think or imagine the various outcomes.

There are many people who don’t believe in the law of attraction and that is fine because they would have taken more effort to achieve their dream. Nevertheless we can consider that an image that we hold in our heads can make us go towards or away from a job, or a person or a situation.

For instance, if a person has an experience of drowning in a pool but then he or she got saved or is alive. The memories which he or she carries about the incident will always be there and will be triggered whenever they see a water body. So the best thing to do is to undergo therapy to restructure our image which has been anchored due to past references.

So from the above context, it’s very clear that many of us would be stuck from taking actions to move forward and this inaction will put your life to degrade or to go back in reverse gear.

So if we choose to move forward in the New Year, 2021 with the resolutions, decisions, and actions then we must make bigger pictures of ourselves, get hold of it and see or visualize the target that you want to achieve.

This is as simple as the law of compensation; what you give out comes back to you in equal amounts. So focus on giving our energy in a compounded way towards what you want to be.

Therefore, rather than thinking about things which are not working for us, it is good to focus on things which you desire for. We can visualize or creatively imagine any thought and hold on it for longer times.

If a photographer holds on to an image of award-winning, then his or her actions will be directed towards taking actions accordingly. If you are a designer then you can affirm yourself of your clients always choose you and you make an excellent design or embroidery for them.

Similarly, if you are a motivational speaker, you should visualize that your clients are happy with the work you or the talk you provide, or by your presence.

Whatever we choose to be happen in our mind first, so if we affirm a particular thought automatically our new thoughts will be anchored and our destructive self-image will die because we do not entertain it anymore.

In conclusion, you can visualize something that you have already imagined in a creatively or a synthetically as discussed before.

So keep practicing gratitude, visualization, and imagination and your life will change from wherever you are right now.

“As withIN, so withOUT”.

Lavanya Kumar Shrivastava
Paradigm Shift With Your Self Image Transformation

How to build your self-image?

Self-image is often forgotten or not known to many people till their last moments of their lives. The idea of self-image should be inculcated in the childhood before they join the school. One of the best cosmetic surgeon from America, Dr. Maxwell Maltz explained about the greatest psychological discovery of this generation, it was on self-image.

What is Self-Image?

Everybody has an image of their self. It is the way we see ourselves. Of course, there is a reflection on the mirror when we are in front of the mirror but that’s a reflection of our physical being. That’s not a self-image!

We see ourselves in our mind, based on the information we have gathered so far. There are few people who have gathered lots of false information so they have got a false self-image.

In 1960, Dr. Maxwell Maltz wrote a book called psycho cybernetics.

What is cybernetics?

Cybernetics was discovered in Second World War and it was a new concept formed by a physicist and a mathematician Wiener and Rosenblueth. They used it for targeting the missiles. They pointed out that cybernetics is the science of control and communication in the animal and in some machines.

What it does?

It measures deviation from a set goal and senses the information into an ordinary mechanism and corrects the output. This will in turn move the object towards the goal.

Did you know this mechanism is present in the humans as well?

Alright before getting to know about it let us discuss one more concept called paradigms.

What are paradigms?

Paradigms are a multitude of ideas or multitude of habits. It is fixed in the treasury of our subconscious mind. They are partly genetic and partly environmental. In other words, the ideas are in built in our genes at the time of birth that is why we look like our realms.

All the above discussed terminologies when put together will make it an interesting story.


• Your school life will be excellent

• Your sales life will be wonderful

• Your relationships will improve

Anything that you perform out is the pillar of how you see in.

Let us see about cybernetics and paradigms in detail:

They both are control systems and operate essentially on the same principle. Both of them maintain a definite course of action and will not deviate from the course that has been established. You must alter the paradigm to achieve the results you desire.

You can see many people are stuck in the same level. Many sales people explain their next month target and they get the same result with minor ups and downs because they are programmed like that. Similarly athletes are able to predict their play because of their patterns; they are called habitual patterns or a paradigm.

Now lets us understand cybernetics in detail by considering an example.

A thermostat is a cybernetic instrument used for detecting and controlling the room temperature. If you have set a goal of room temperature and suddenly you feel chilled, the thermostat measures the deviation from the set goal and sends a message to the furnace and the fire ignites to increase the temperature to the set goal and goes off.

In olden days it was a manual process to blow away the ashes and set the fire again at the furnace but the technology has evolved and the use of cybernetics is more prominent today.

Similarly the flight or the rocket runs with the mechanism of cybernetics when auto pilot is turned on. It is a cybernetics mechanism which brings back the plane to its set goal by measuring the deviation which can be caused by turbulences.

In human beings, our self-image is the cybernetic instrument. Suppose in your self-image you have been programmed as overweight. So you consciously make a decision to diet and then you take actions you get results, you lose your weight. You cut down all the junk foods that make you fat but your self-image of being overweight makes you fat. If you have a self-image of being fit then your eliminative system will throw away the unproductive fat.

When a person goes on a diet without changing their self-image then any weight you lose is just temporary and that is why people gain and lose weight throughout their life.

The self-image being a cybernetic instrument measures the deviation from the set goal and immediately corrects the course. The weight that was lost is found again.

You can use the paradigms to choose the life and body that you want to live in.

Many people do not understand this concept and are stuck in life in the same place. It is similar to a child having poor grades self-image always secure low marks even after hours of studying.

Ask for Help and Change your life.

Live the life you want to life now!



Self Image Transformation Coach

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