Functional Medicine & Nutrition Consultation

15 min free chat to get introduced to Functional Medicine & discuss how you can benefit from our services.

Free of charge.

This 6-week transformational program will give you all the dietary & lifestyle resources you need to be the best version of you!

You will learn how your body works, how to use food for fuel, what food choices to make based on your nutritional type, h…

Irritable bowel syndrome (IBS), is one of the most common functional gastrointestinal disorders (FGID) affecting 10-20% of the adult population worldwide, yet most challenging when it comes to treatment. The condition is most commonly found amongst Wester…

Clearing up myths about fat

“Eating too much fat is bad for us.” This is logical. Fatty food intake causes a build-up of fat in our arteries, which clog up and gives us heart attacks; and the same fat also builds up in our body and makes us fat. Choleste…

Research has shown that it is the environment of the body and resulting vitality, or lack of it, that can affect the multiplication of cells (cancer). Our state of health either promotes or fights against cancer growth. So it is important to remember to l…

While millions of people have been self-isolating in an effort to reduce the spread of COVID-19 and the curve has flattened in many countries, it is still very important that we aim for optimal health in order to protect ourselves against the coronavirus …