I am a Naturopath, Nutritional Therapist & Functional Medicine Practitioner. I aim to find the root cause of chronic disease and restore health naturally. I am an advocate of personalized medicine. I specialize in Women’s & Gut health, Chronic fatigue and Weight. “Health: A state of complete physical, mental and social well-being, not merely the absence of disease”.
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- Extended Case History & Timeline/ Matrix Drawing
- Identifying Root Causes of Disease (Dietary, Environmental, Genetic, Emotional etc)
- Personalised Nutritional & Supplement Regimen
- Lifestyle Advice & Structured Plan
- Functional Testing if needed (biochemical imbalances, nutritional deficiencies, toxic levels etc)
Online or face-to-face (Athens)
15 min free chat to get introduced to Functional Medicine & discuss how you can benefit from our services.
Free of charge.
This 6-week transformational program will give you all the dietary & lifestyle resources you need to be the best version of you!
You will learn how your body works, how to use food for fuel, what food choices to make based on your nutritional type, how to avoid toxins & what foods wreak havoc on your health. You will also learn how to deal with stress and how to improve your sleep & fitness level.
What to expect?
Improved energy, mood, sleep, digestion, mental clarity & stamina.
After 6-weeks you will be feeling revived, rejuvenated & happier about life!
Irritable bowel syndrome (IBS), is one of the most common functional gastrointestinal disorders (FGID) affecting 10-20% of the adult population worldwide, yet most challenging when it comes to treatment. The condition is most commonly found amongst Wester…
Clearing up myths about fat
“Eating too much fat is bad for us.” This is logical. Fatty food intake causes a build-up of fat in our arteries, which clog up and gives us heart attacks; and the same fat also builds up in our body and makes us fat. Choleste…
Research has shown that it is the environment of the body and resulting vitality, or lack of it, that can affect the multiplication of cells (cancer). Our state of health either promotes or fights against cancer growth. So it is important to remember to l…
While millions of people have been self-isolating in an effort to reduce the spread of COVID-19 and the curve has flattened in many countries, it is still very important that we aim for optimal health in order to protect ourselves against the coronavirus …
New article CAUSES OF IBS YOUR DOCTOR MAY NOT BE LOOKING FOR already available! corespirit.com/articles/causes-of-ibs-your-do…
New article A GUIDE TO UNDERSTANDING FATS: MYTHS AND REALITY already available! corespirit.com/articles/a-guide-to-understand…
New article 10 SIMPLE DIETARY AND LIFESTYLE STEPS TO DECREASE YOUR RISK OF CANCER already available! corespirit.com/articles/10-simple-dietary-and…
New session Functional Medicine & Nutrition Consultation already available! corespirit.com/services/functional-medicine-n…
New session 15 Min Free Chat already available! corespirit.com/services/15-min-free-chat-t7tc…
New session 6-Week Vitality & Detox Program already available! corespirit.com/services/6-week-vitality-detox…
New article HOW TO BOOST YOUR IMMUNITY AND PROTECT YOURSELF FROM COVID-19? already available! corespirit.com/articles/ead7f1-how-to-boost-y…