Ayurveda Health Coaching Session

The Ayurvedic Consultation consists in a 60 minute session that will allow time to discuss your current diet and imbalances and the possible changes you are willing to make. We will also discover a blended herbal formula, teas and other supplements that you may need for your current health concerns. You will also receive tips for common spices to introduce in your daily meals and you will learn how to make simple changes to adjust imbalances that might arise in your body from day to day. As with all consultations, this also includes continuous open communication with the counselor for any questions that may arise.