Ayurveda Health Coaching Session
The Ayurvedic Consultation consists in a 60 minute session that will allow time to discuss your current diet and imbalances and the possible changes you are willing to make. We will also discover a blended herbal formula, teas and other supplements that you may need for your current health concerns.
You will also receive tips for common spices to introduce in your daily meals and you will learn how to make simple changes to adjust imbalances that might arise in your body from day to day.
As with all consultations, this also includes continuous open communication with the counselor for any questions that may arise.
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About Sara Garofalo Sara Garofalo is an Ayurveda Health and Life Coach and Whole Living expert teaching women around the world how to lose weight permanently and stop dieting so they become the healthiest version of themselves. |
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Hi Lisa!
I would love to connect more with you about the possibilities you and I work together. I do make up menus but not in this session.
Feel free to book a discovery call with me here to discuss your plan further
Hey. Did I understand correctly what you won’t make up a menu itself?