Sara Garofalo

Sara Garofalo is an Ayurveda Health and Life Coach and Whole Living expert teaching women around the world how to lose weight permanently and stop dieting so they become the healthiest version of themselves. Thankful to her Italian upbringing, Sara carries the knowledge and taste of the original Italian cuisine, while her knowledge in Ayurveda brings a holistic approach to her clients

Clean eating

Mindful Eating

Ayurveda (Ayurvedic Medicine)

Career Coaching

Other Diets

About Sara Garofalo

Sara Garofalo is an Ayurveda Health and Life Coach and Whole Living expert teaching women around the world how to lose weight permanently and stop dieting so they become the healthiest version of themselves.
Thankful to her Italian upbringing, Sara carries the knowledge and taste of the original Italian cuisine, while her knowledge in Ayurveda brings a holistic approach to her clients

On Core Spirit since May 2020

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Location

San Luis Obispo, CA, USA

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Services

Ayurveda (Ayurvedic Medicine)

Sara Garofalo

$130

Ayurveda Health Coaching Session

The Ayurvedic Consultation consists in a 60 minute session that will allow time to discuss your current diet and imbalances and the possible changes you are willing to make. We will also discover a blended herbal formula, teas and other supplements that you may need for your current health concerns.
You will also receive tips for common spices to introduce in your daily meals and you will learn how to make simple changes to adjust imbalances that might arise in your body from day to day.

As with all consultations, this also includes continuous open communication with the counselor for any questions that may arise.

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