Distance Theta Healing

Reiki is a powerful japenese healing technique with a “hands-on” approach.

Reiki comes from the universal life energy force and thus knows no time and space and can be done through distance.

It works with the chakras and the healing of the energy within…

tonglen buddhist practice

advatanges:

deeper connection to others
sending love towards others
empathy towards collective suffering
opening up of heart chakra

-energy clearing mantra
-relaxing
-good for clensing

• helps us connect to ourselves
• ensures a profound sense of stillness
• activates spiritual connection

Breathing exercises, which can help you cope with stress and begin to change your old patterns.

Chakra meditation is AMAZING for:

improving energy centers responsible for certain behaviors
finding balance
feeling more connected to yourself and others
feeling rooted and grounded
opening up to the universe’s energy
feeling better