








Breathing exercises, which can help you cope with stress and begin to change your old patterns.
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After struggling with mental health issues such as anxiety and depression I went into a deep inward self-development journey.
Today, I am a spiritual master and a certified mindset coach with the mission ot helping others find innee peace and true joy.
I teach people mindfulness and meditation, among other incredible tools so that I can help those in pain heal.
This is a 1-hour theta healing session. Includes client consultation before and after a session. During the theta healing the practitioner and the client are both in a meditative state.
The practioner will ask the client various questions to help get to …
Reiki is a powerful japenese healing technique with a “hands-on” approach.
Reiki comes from the universal life energy force and thus knows no time and space and can be done through distance.
It works with the chakras and the healing of the energy within…
tonglen buddhist practice
advatanges:
deeper connection to others
sending love towards others
empathy towards collective suffering
opening up of heart chakra
-energy clearing mantra
-relaxing
-good for clensing
Breathing exercises, which can help you cope with stress and begin to change your old patterns.
Chakra meditation is AMAZING for:
improving energy centers responsible for certain behaviors
finding balance
feeling more connected to yourself and others
feeling rooted and grounded
opening up to the universe’s energy
feeling better
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