Breathing exercises, which can help you cope with stress and begin to change your old patterns.
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About Lora Velichkova After struggling with mental health issues such as anxiety and depression I went into a deep inward self-development journey. Today, I am a spiritual master and a certified mindset coach with the mission ot helping others find innee peace and true joy. I teach people mindfulness and meditation, among other incredible tools so that I can help those in pain heal. |
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