As a spiritual mentor, I guide others towards self-healing and learning profoundly mindfulness in order to better their mental health. I use meditation among other useful techniques to show people the path of light and freedom within our souls.
It is my mission to help others connect deeply with their higher-self so that they can achieve the life they have always dreamt of. Our minds are extremely powerful and your thoughts define your vibration.
Working with me will enable you to:
These sessions will be life-changing for you if:
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After struggling with mental health issues such as anxiety and depression I went into a deep inward self-development journey.
Today, I am a spiritual master and a certified mindset coach with the mission ot helping others find innee peace and true joy.
I teach people mindfulness and meditation, among other incredible tools so that I can help those in pain heal.
This is a 1-hour theta healing session. Includes client consultation before and after a session. During the theta healing the practitioner and the client are both in a meditative state.
The practioner will ask the client various questions to help get to the underlying issues that the subconsius mind needs to heal. This type of healing is great for:
Reiki is a powerful japenese healing technique with a "hands-on" approach.
Reiki comes from the universal life energy force and thus knows no time and space and can be done through distance.
It works with the chakras and the healing of the energy within our bodies. Our bodies are actually made up of energy, so this is amazing for:
advatanges:
-energy clearing mantra
-relaxing
-good for clensing
Breathing exercises, which can help you cope with stress and begin to change your old patterns.
Chakra meditation is AMAZING for:
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Spiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation.
The aim is for the client to express themselves and their world with intimate wisdom, spiritual awareness and personal authenticity.
Spiritual Counselling is all about you, your self- healing and nothing about the outside world or other people and external circumstances.
In Spiritual Counselling, we often travel back to early years of childhood in order to find the root cause of all mental, emotional, physical or spiritual imbalance within your physical and soul being. It is healing the inner child.
We often find currently present problems that are related to traumas, fear or limiting beliefs due to cultural background or certain way of upbringing. It is often linked to trauma.
Helping you to find the best way to overcome your limit, to break away from limiting beliefs, repeating cycles and help you improve your overall well-being, heal yourself within for a more full-filled life.
Minimum of 3 sessions are recommended for a deeper healing to take place.
This Session Will Take 40 Mins To 1 Hour. Depends from student to student.
A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not even know they had a chance to move past their past in just single session.
This is the simplest way to a good life! your mind is like an electronic switching station. converting the potential energy into kinetic energy. Look at your current results you will know wherever you are stuck.
Ask for Help. Invest in your well being.
Includes A Practice Session Free Demo Of 20 Minutes To Know if we can Work with each other.
It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.
In a guided meditation session, we will:
You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.
I look forward to working together!
This is your opportunity to discover how LIIFT UnTherapy works. You'll learn a bit about the theory. And you'll see the theory turned into healings in your own life.
Teens and adults seeking to improve their happiness, success and love life. Caregivers, parents and grandparents of troubled youth.
You will understand how LIIFT UnTherapy heals so effectively. And you will experience its power as you create 3 or 4 healings in your life under the guidance of your LIIFT UnTherapist.
We will start the session with an explanation of LIIFT UnTherapy. We will then establish a numerical baseline showing the level of life dysfunction that you want to heal. We will then follow guidance from your subconscious mind to carry out 3 or 4 healings depending on the length of time each requires. (A full session can run 6 to 16 discrete healings.) We will close by checking how your numbers have improved compared with the baseline we established earlier.
LIIFT is unusual in that you don't have to remember what happened, you don't have to talk about it, and you don't have to re-experience it. Your conscious, your subconscious and I, your LIIFT UnTherapist will together work to erase the damage and install happier more functional stuff in your life.
EN ESPAÑOL
A treatment feels like a wonderful White Light flowing around you. With an energy healing you will bring balance to your body, your emotions, your mind and spirit, and your feelings of tranquility and inner peace will be amplified. By improving balance in your life, you will improve your focus, well-being, and happiness. When we find the sentimental sources that cause physical pain, we usually eliminate the pain.
You can request a healing for yourself, for a family member, a pet, or a place or object. I can send White Light to negative moments in the past (in this life or past lives), for better results in a present situation or for protection.
The Healing focuses on: * All your living areas. * Your body, mind, spirit. * Past Lifes, and Karma (cord cutting) * Bringing positive past moments to the present.
I will send you the healing when your Guides or your Higher Self consider that you are more receptive, and then we will connect for a few minutes by video and I will explain to you how the healing went, and if your Guides have anything to explain to you.
Two Hours Online Session
Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, develop strategies and increase self-awareness.
Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly to your inbox.
This challenge is designed for all levels, from the Yoga newbies to the seasoned Yogis looking to re-inspire their practice. Get ready for long holds in classic Yoga postures that will help you reset and release tension from head to toe.
We all are getting a big serving of stress, anxiety and uncertainty every day. A regular practice of Yoga prepares you to handle the stresses of life with ease. You learn how to release stress so it does not accumulate and create dis-ease.
This is your golden opportunity to setup a consistent daily practice. Do not miss out! Best part of all, it is just $10.
Day 1: Tech Neck/Shoulders and Wrists stretching
Overview: Start things out nice and easy, get your blood flowing, play around with simple poses to relieve tension and tightness in the neck, shoulders and wrists.
Duration ~ 30 Minutes
Day 2: Hamstrings stretching
Overview: Work into some traditional poses and loosen up hamstrings to help prevent back pain, knee pain, and foot pain and rediscover freedom in movement.
Duration ~ 30 Minutes
Day 3: Core strengthening
Overview: Turn up the heat and build strength in the core which is really the center of all movements. A strong core provides better balance and better posture.
Duration ~ 30 Minutes
Day 4: Heart opening
Overview: Stretch and strengthen the spine to help keep the back strong and mobile. These backbending/chest opening poses affect not just the physical structure of the chest where the heart resides, but the energetic and emotional capacity (love, compassion, acceptance, gratitude).
Duration ~ 30 Minutes
Day 5: Hip opening
Overview: Release tight hips for better posture and to reverse the effects of constant sitting and facilitate the movement of stagnant energy throughout the body.
Duration ~ 30 Minutes
Sign up and I will send you the details.
Are you READY to feel HAPPIER, HEALTHIER, and more ENERGIZED?
READY to bring balance to your body and mind.
READY to ignite your passion and creativity.
READY to boost your self-esteem, self-confidence, and self-love.
Life is busier than ever, and we can get more done than ever before! But our need for productivity can lead to burnout.
Here’s what’s possible when you learn to balance your chakras…
What if I told you everything you needed to live your best life was already within you?
Each chakra can be correlated to everything from physical pain and discomfort in the body, to our relationships with others, emotional wellbeing, and our sense of purpose. Balancing our chakras ensures that our energy is flowing smoothly, and brings a sense of calm and peace into our lives.
This course includes a 60 min Yoga practice for balancing each Chakra and also 15-20 min meditation to connect with the Chakra at the energy level. All these videos are part of this course and you have access to them for lifetime once you sign up for the course.
Day 1 : Root Chakra
When the Root Chakra energy is vibrant and flowing well, we have a great connection to the earth and feel reassured.We are not struggling to feel safe and secure. We just are! This Chakra and energy governs our survival and stability, controlling fight or flight responses.
Day 2 : Sacral Chakra
This Chakra and energy governs our emotions. It is linked to our feelings, creativity, sensuality, and sexuality. When this energy is vibrant, we embrace and enjoy life .We can easily let go of situations without excessive dwelling, and we can express ourselves without being selfish or cruel. We tend to ooze happiness and find joy everywhere!
Day 3 : Solar Plexus Chakra
This Chakra and energy is all about your personal power and how much of your life you take accountability for. When this energy is vibrant and flowing well, we are confidently decisive but still able to enjoy the spirit of spontaneity. We have a strong sense of purpose combined with healthy self-esteem. When it is out of balance, you may feel out of touch with the fire within you.
Day 4 : Heart Chakra
This Chakra energy plays a significant role in attaining overall energetic balance. It relates to our ability to give and receive love. It circulates our emotional energy and governs our empathy, ability to forgive, compassion, divine love, and how we process grief. Without your heart Chakra being open, love cannot and will not prevail.
Day 5 : Throat Chakra
This Chakra and energy governs our communication and creativity and is linked to our independence, use of language and ability to speak our truth. Not being able to freely communicate or express your thoughts and opinions will cause this Chakra to fall out of balance
Day 6 : Third Eye Chakra
This Chakra and energy governs our intuition, thoughts, and imagination, resulting in our ability to self-reflect and have a vision. When this energy is balanced, we have clarity of mind and great focus. We’re able to accept and live our truth. We are not easily distracted.
Day 7 : Crown Chakra
This Chakra and energy is linked to spiritual awareness, presence of true mindfulness and universal unity. When in balance, we are open to knowledge and the wisdom of others and are living our best, most fulfilled, and peaceful life.
BONUSES