Choose by Your Concern
Join me for a 30-minute guided meditation personalized to your needs and wants. In order to spend the entire 30 minutes meditating, you will need to answer a few questions before your session. After you book the service, you’ll be sent a link to a form with these questions. If you choose not to answer these questions before your session, please note that your session will still be only 30 minutes and your meditation will be shorter to allow me to find out what your needs are and tailor your meditation to those needs.
**Please book this session at least 24 hours in advance to allow enough time for me to send your form, receive your answers and create your guided meditation.**
As a meditation teacher & single mom, I know it’s possible to develop an incredibly peaceful life, even when faced with challenges.
You can find a healthy balance & create a fulfilled, happy & free life. My classes & online courses teach you how to incorporate mindfulness, meditation, and self-care. I also offer pre-recorded meditations, live meditations & custom meditations.
Whether you’re a family who wants to meditate together, a bunch of co-workers who’d like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you.
Over 45 minutes, we’ll t…
Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care?
In this 2-hour coaching session, we will:
With this 2-card reading, we’ll take a look at what’s falling away and what’s rising up in your life right now.
You can choose a question about something specific or you can get a reading about what is going on in your life in general.
Looking for a quick intuitive hit? Confirmation of what you’re thinking/feeling? Then a single card reading might be just what you need.
In this 15-minute reading, you’ll hold your question close to your heart as I pull one card. This card will help you …
Choose your question, hold it close to your heart, and we’ll connect with your intuition, the Universe, and guides to find the answers you seek.
You’ll have two options for this 3-card spread: head, body, heart or past, present, future. You’ll need to de…
If you haven’t had an oracle card reading before, but you’re tempted to try, it might make you more comfortable to know what you can expect.
Of course, each reader is different so the experience described here may not be exactly what you get. But it is a…
Hi, Irina! I believe it’s absolutely possible to immerse yourself in a meditative atmosphere online. It’s effectiveness is up to the person doing it, of course. For example, if you silence your notifications and close all tabs/apps but the one in which you’re meditating, it will be much more effective than if you have multiple tabs/apps open and many notifications chiming at you. If you’re interested in giving it a try, I would love the opportunity to work with you and see how you enjoy it!
Hello! Is it possible to really immerse yourself in the atmosphere of meditation online? And is it so effective?
Hi, Marc! Meditation can be one of the tools you use to help with depression, yes. It’s not a replacement for medication or therapy, of course, but can definitely be used in conjunction with those. As far as how many sessions are needed, that depends on the individual. I would love to discuss this more thoroughly with you.
Hi, Alina! I’m not totally sure what your question is. Are you asking if the meditation can be focused on more than one intention? Please give me a little more detail about what you’re thinking so I can answer your question as completely as possible.
Hello. Could you please tell me if meditation helps with depression? If so, how many sessions are needed? Thanks.
Is it possible more than 1 desire? Or one meditation for one wish?