Guided Meditation for Groups

Whether you’re a family who wants to meditate together, a bunch of co-workers who’d like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you. Over 45 minutes, we’ll take the time to breathe deeply, scan our bodies for tension, and then go on a gently guided journey. After you’ve booked your session, I’ll contact you to discuss any particular themes or requests you have for the guided meditation. Group sizes: 4-25 people. (If you have more or less than that, let me know.) **Please schedule your group’s meditation at least 24 hours in advance to allow time for me to contact you and discuss your meditation.**