Choose by Your Concern |
Guided Meditation for Groups
Whether you’re a family who wants to meditate together, a bunch of co-workers who’d like to use meditation as a team-building exercise, or a group of friends who enjoy meditating together, this group guided meditation is for you.
Over 45 minutes, we’ll take the time to breathe deeply, scan our bodies for tension, and then go on a gently guided journey. After you’ve booked your session, I’ll contact you to discuss any particular themes or requests you have for the guided meditation.
Group sizes: 4-25 people. (If you have more or less than that, let me know.)
**Please schedule your group’s meditation at least 24 hours in advance to allow time for me to contact you and discuss your meditation.**
As a meditation teacher & single mom, I know it’s possible to develop an incredibly peaceful life, even when faced with challenges.
You can find a healthy balance & create a fulfilled, happy & free life. My classes & online courses teach you how to incorporate mindfulness, meditation, and self-care. I also offer pre-recorded meditations, live meditations & custom meditations.
Leave your questions here
Thank you very much for your answer! :)
Hi Irina! So sorry for the delay in responding! Yes, group meditation can help you. A 1:1 session can also help you, if the idea of meditating with a group makes you uncomfortable.
Hi, Lina! So sorry for the delay in responding. Yes, I can do this practice for 20 people.
There’s been a lot of stress in my life lately. Will group meditation help me?
Hello. is this practice possible for 20 people?
