Hello. is this practice possible for 20 people?
Be the first to post a message!
Your own customised meal plan is geared to help you love your body, fall in love with high vibrational food, cook wholesome meals, eliminate emotional eating, stop dieting, boost your energy, balance your hormones and achieve your optimal weight.
The meal plan will be centred around what’s good for you on a cellular level. It will help you to see and consider food and the practice of eating as one of your self-care rituals where food functions as nourishment, not punishment.
You will receive your own, tailored meal plan based on your blood type and communicated health goals based on the following and more:
What is your current relationship with food?
In what ways would you like to transform your eating habits?
Are you willing to learn about the mind-gut connection?
What do you feel is holding you back?
Which foods are your weakness?
Which foods do you thoroughly enjoy?
Which foods do you loathe and prefer not to eat?
Have you noticed any patterns regarding your cravings and your emotional state?
Which foods do you absolutely love to eat, despite their effect on your gut health?
Are you looking to gain, lose or maintain your weight?
Join me for a bespoke chakra meditation & pranayama session. The chakras can be considered energy centres in the subtle body. Each chakra governs different qualities, if any one of these energy centres is off-balance, it can mean we feel stuck, unsettled, low, lethargic, overwhelmed, overstimulated, misunderstood, burnt out... Essentially, if our chakras are unbalanced then it can mean we're not living our true potential or our truth. We can get stuck at certain areas and find it difficult to move on or embed tangible change.
Here is a very brief overview of the main chakras in yogic philosophy, if any of these resonate then perhaps you would like to focus your attention there. Our meditation and pranayama sessions can be focussed on one or two specific chakras, or alternatively, we can focus the session on clearing and purifying all seven energy centres. The session will be bespoke to you and your needs.
Muladhara - the earth chakra. This governs safety, security, sense of self, feeling you have all your needs met. If this chakra is out of balance you may feel fearful, lethargic or unrooted.
Svadhisthana - the sacral chakra. Governs emotions, creativity, sensuality. If this chakra is unbalanced you may feel overly sensitive, erratic, disconnected sexually and creatively.
Manipura - solar plexus chakra. Governs motivation, confidence, drive, ego. An unbalanced Manipura chakra can express as an inflated ego, lack of motivation, inability to move forward with plans and goals.
Annahata - heart chakra. This governs your ability to love and be loved, to forgive, have compassion, empathy and joy. If this chakra is imbalanced it can express as feeling closed, lonely, isolated, people-pleasing or feeling you don't belong.
Vishuddha - throat chakra. Governs self-expression, confidence speaking your truth from the heart, clear communication. An imbalance here can express as lack of vocal confidence, lack of ability to listen, lack of honesty, over or under dominance in conversation.
Ajna - third eye chakra. This is your centre of intuition, insight, wisdom and clarity. An imbalance in this chakra expresses as feeling lost or disconnected. An inability to look past problems and see the wood through the trees. Brain fog, disconnection to your intuition.
Sahasrara - crown chakra. This is the place of higher knowledge, consciousness, awareness and peace. An imbalance in this energy centre is expressed as overwhelm, information overload, cynicism, spiritual disconnection or over-connection, apathy, illusions of grandeur, obsession.
Human Design is an extra-ordinary system that brings incredibly precise information about your energetic mechanics. It gives you detailed information about who you are, your conditioning, your non-self, and all of your issues that you need to work on. It also provides your gifts, your strengths, and your lifetime goals and purpose. It truly empowers you by giving you a decision making power so that you can authentically make decision through your correct authority center, keeping you on track to succeed in all aspects of your life. Manex Ibar is 12 years into Human Design experience, and with his clairvoyance, his shamanic experience, and his scientific physics and sound engineering background, delivers a unique and powerfully practical reading that can truly change your life.
Women only session* If you believe some issues you are experiences in your current life are rooted in your past lives, this is a powerful Past Life Therapy session that will heal and re-program those past lives in the safest way possible. If necessary, I can guide you to the "soul space" before you have decided to incarnate to this life, to clarify your questions and to bring peace of mind to your life. I Test beforehand to ensure your issue is actually rooted in your past lives. Therefore please send me a message before booking the session. This session cannot be done to "satisfy one's curiosity", and it must have a sound intention to "heal". The session is offered remotely with the support of different Reiki symbols, including Karuna, and the client is conscious and in control throughout the session. The session takes 60 to 90 minutes and can be done two consecutive days. After that, at least 1 month is necessary if you want/need another Past Life Therapy session.
Women who feel some past life issues are blocking their progress, happiness, and life.
You will feel lightness and free to move forward in your life, your evolution and purpose.
The session is 100% confidential and takes 60 to 90 minutes, depending on your issue, and you will be fully conscious and in control throughout the session. The Past Life Therapy session I offer is a little bit different than the usual "regression" method, in that we travel togther through a Light Bridge I build using various Reiki symbols and Reiki energy. Before we start, I give you a brief information as preparation and we set the intention to visit the past life that needs to be healed, regarding the issue you bring up. Then I apply Reiki for about 10 minutes before establishing the Light Bridge that we will walk together to witness and heal the past life that is the root cause of your issue in a total non-judgemental and unconditional accepting/loving space. Then safely and softly I guide you through the process and keep giving Reiki throughout the session while we witness, clear and resolve the issues/traumas and re-write your scripts and programs. After we complete the healing, we return back from the same bridge. After returning to this time and space, I give you some information about what to expect and how to better benefit from the healing.
Before booking the session, please send me a message briefly explaining your issue, so that I can do the Test to confirm your issue is indeed rooted in your past life/lives. If not, I will let you know and we won't waste time/money in the wrong direction. If I confirm this is indeed rooted in your past lives, then we will go ahead.Past Life Therapy is a serious healing which cannot be used to satisfy one's curiosity. Therefore please make sure you are coming with a real intention to heal/clear and to support your growth and life.