Hello. Could you please tell me if meditation helps with depression? If so, how many sessions are needed? Thanks.
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YOU control the conversation! Wherever you want it to go, it shall go. I am here as a guide - to help you sort things out. Or to suggest some ideas.I will connect to my intuition, making the experience as effective as possible!
All done through email, so don’t be afraid to TAKE YOUR TIME and write as much as you want!
This is perfect for anyone experiencing social anxiety or has a difficult time explaining things when talking out loud! Perhaps you just need someone to talk to. I will take care of you with an open mind and an open heart ❤️
The duration of this does say 60 minutes, but because of the flexibility that comes with emailing, we can discuss and just see where this leads us!
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis, Reiki and Timeline Therapy® you can release any old emotional blocks and barriers empowering and motivating you to set your goals and start achieving and enjoying them.
If you're feeling lost, stressed or frustrated this is for you. Especially popular with midlife mums (with children of any species) and also retirees as they start to look at the next stage of their life.
Clarity, calm and deep relaxation along with increased confidence and connection with yourself and everyone else around you (of any species).
You get to be heard and release any old stresses as you allow your emotions to start flowing so that you can process and release them. Each session is unique to you and your requirements to give you the most enjoyable and successful session and service possible.
When you're ready to get supported I'm here to help guide you to calm with the very best of my ability.
With so much love, light and gratitude for you exactly as you are now and always, Liz
Discover how essential oils can transform the way you manage your health. These natural chemical compounds are life changing. while incorporating the powerful benefits of dōTERRA essential oils. During this session, we will discuss how essential oils can assist you in living a healthy, non-toxic life, decrease stress and anxiety, decrease muscle tension and pain, and improve digestion and nerve health. These are just a few of the many benefits dōTERRA essential oils can provide.
Suitable for all levels.