Meditation coaching

Meditation coaching

$40
Location
Online
Format
coaching session
Duration
30m
Language
English
Practitioner

Maybe you want to start a regular meditation practice or maybe you are struggling to keep it up? Perhaps you have been practicing for a while and feel a little lost or unsure about what you are doing?

I will offer you guidance, answer your questions and work with you to make the most out of your sessions. We will design a way of practice to suit your specific needs and routine so that you can reap all the benefits that meditation has to offer.

I’m a former Buddhist monk and have been on silent retreat for the equivalent of more than two years time (practicing more than 8 hours a day on average). I have also kept a regular home practice for many years and know the difficulties that daily life and a demanding schedule may play into setting aside some time for meditation every day.

Here are some topics we might cover:

-Settings and good posture for sitting practice

-Appropriate length of sessions according to your schedule

-How to maintain a regular practice

-Different techniques for different purposes

-Mindfulness, Vipassana, Metta, Anapana, Jhana: What are they?

-Meditation in daily life

-Benefits and side effects

-And more!

Service Reviews

Meditation coaching doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Former Buddhist monk, with more than 2 years of cumulative silent retreat time and 10+ years of practice and teaching, Jorge has always been passionate about the human mind and emotions, exploring philosophy, psychology, cognitive sciences, and different …

Practitioner Reviews

Jorge Sepulveda doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Johny JOO4y ago

Hello! Is this session suitable for beginners?

Joan Wilson4y ago

Hi! Is it possible to give this session as a gift to somebody? Thx in advance!

Michelle Collins4y ago

Hello! This is really exciting. I would like to know exactly how the sessions goes. Thanks in advance!

Related Services

View All
Numerology
Kayla Stan
May 26, 2025, 23:00
5
Numerology Profile: The Five Major Numbers
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life? You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translatin…
134
By registered users: 93
Erickson Hypnosis
Lavanya Kumar Shrivastava
May 26, 2025, 06:00
5
Self Image Transformation Through Visualisation
This Session Will Take 40 Mins To 1 Hour. Depends from student to student. A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not ev…
46
By registered users: 31
Pilates
Lin Lo
May 27, 2025, 06:45
5
Party Pilates
Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have. I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt! I’ll always enco…
17
By registered users: 14
Distance Healing
Joanna Rose Tierney
May 26, 2025, 08:00
5
Distant Shamanic Healing
Shamanic Healing is done distantly or face to face. In a shamanic i do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the person whol…
191
By registered users: 53
Wellness Coaching
Jessica Gladkevitch
May 27, 2025, 09:00
5
Wellness Coaching: Introductory Session
Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to…
54
By registered users: 30
Tarot Reading
Elizabeth Gonzales
May 28, 2025, 14:00
5
Intuitive Tarot Reading
Im offering insightful intuitive Tarot readings for anyone in need of some extra guidance or would like to connect to their Spirit team and the Divine. Im a very blunt reader and depending on the question may not have an answer some would like, my ultimat…
12
By registered users: 12