Meditation coaching

Meditation coaching

$40
Location
Online
Format
coaching session
Duration
30m
Language
English
Practitioner

Maybe you want to start a regular meditation practice or maybe you are struggling to keep it up? Perhaps you have been practicing for a while and feel a little lost or unsure about what you are doing?

I will offer you guidance, answer your questions and work with you to make the most out of your sessions. We will design a way of practice to suit your specific needs and routine so that you can reap all the benefits that meditation has to offer.

I’m a former Buddhist monk and have been on silent retreat for the equivalent of more than two years time (practicing more than 8 hours a day on average). I have also kept a regular home practice for many years and know the difficulties that daily life and a demanding schedule may play into setting aside some time for meditation every day.

Here are some topics we might cover:

-Settings and good posture for sitting practice

-Appropriate length of sessions according to your schedule

-How to maintain a regular practice

-Different techniques for different purposes

-Mindfulness, Vipassana, Metta, Anapana, Jhana: What are they?

-Meditation in daily life

-Benefits and side effects

-And more!

Service Reviews

Meditation coaching doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Former Buddhist monk, with more than 2 years of cumulative silent retreat time and 10+ years of practice and teaching, Jorge has always been passionate about the human mind and emotions, exploring philosophy, psychology, cognitive sciences, and different …

Practitioner Reviews

Jorge Sepulveda doesn’t have reviews yet.

Click the button below to leave the first one!




Johny JOO4y ago

Hello! Is this session suitable for beginners?

Joan Wilson4y ago

Hi! Is it possible to give this session as a gift to somebody? Thx in advance!

Michelle Collins4y ago

Hello! This is really exciting. I would like to know exactly how the sessions goes. Thanks in advance!

Leave your comments / questions

Related Services

View All
Spiritual Healing
Ethereal Fai
Aug 5, 2025, 11:00
5
15min Tarot Reading
Overview My tarot sessions provide deep insight and clarity, helping you navigate life’s questions with guidance tailored to your unique situation. Each reading is intuitive, empathetic, and designed to empower you with meaningful understanding. Whether …
81
By registered users: 6
Emotional Freedom Technique
Patricia Vasconcelos
Aug 5, 2025, 14:00
1
30 Minute Free Info Session - Online via ZOOM
Looking to get some information on what a Conscious EFT Session looks like? Or looking to join a group Breathwork Session? Book a free info session and I can answer all of the questions.
190
By registered users: 91
BodyTalk
Bahar Nagi
Aug 5, 2025, 10:00
5
BodyTalk
Working with priorities of the body , to assist the body and mind to communicate , synchronise , and heal . Light tapping on the head (brain), sternum (heart) and gut brain helps facilitate the change by the body . BodyTalk is a simple yet powerful way t…
36
By registered users: 6
Astrology
Astral Core
Aug 5, 2025, 14:00
1
Vocational Analysis
Overview An introduction to a reliable astrological process devised for identifying one’s vocation. Have you ever asked yourself, “what is my calling in life?” Does the prospect of working make you glum? Are you finally where you aimed to be professional…
273
By registered users: 175
Oracle Cards Reading
Melissa Watkins
Aug 5, 2025, 14:00
5
Intuitive Oracle Reading
Using my gifts of clairvoyance, clairsentience, clairaudiance, clairolfaction, and empath abilities, I will help answer questions related to love and finances as pertained current circumstances. I can offer options, but not future predictions. Free will c…
52
By registered users: 20
Tarot Reading
Karla Van Wyk
Aug 5, 2025, 06:00
New Zealand
5
Oracle Card and Tarot Card Reading
I can read Oracle and/or Tarot Cards for you to help you on your healing journey. I can also provide readings for any specific questions you may have in your life, career or relationships. I would love to help you with what you need answers to. I will rec…
65
By registered users: 23