Meditation coaching

Meditation coaching

$40
Location
Online
Format
coaching session
Duration
30m
Language
English
Practitioner

Maybe you want to start a regular meditation practice or maybe you are struggling to keep it up? Perhaps you have been practicing for a while and feel a little lost or unsure about what you are doing?

I will offer you guidance, answer your questions and work with you to make the most out of your sessions. We will design a way of practice to suit your specific needs and routine so that you can reap all the benefits that meditation has to offer.

I’m a former Buddhist monk and have been on silent retreat for the equivalent of more than two years time (practicing more than 8 hours a day on average). I have also kept a regular home practice for many years and know the difficulties that daily life and a demanding schedule may play into setting aside some time for meditation every day.

Here are some topics we might cover:

-Settings and good posture for sitting practice

-Appropriate length of sessions according to your schedule

-How to maintain a regular practice

-Different techniques for different purposes

-Mindfulness, Vipassana, Metta, Anapana, Jhana: What are they?

-Meditation in daily life

-Benefits and side effects

-And more!

Service Reviews

Meditation coaching doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
Former Buddhist monk, with more than 2 years of cumulative silent retreat time and 10+ years of practice and teaching, Jorge has always been passionate about the human mind and emotions, exploring philosophy, psychology, cognitive sciences, and different …

Practitioner Reviews

Jorge Sepulveda doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Johny JOO4y ago

Hello! Is this session suitable for beginners?

Joan Wilson4y ago

Hi! Is it possible to give this session as a gift to somebody? Thx in advance!

Michelle Collins4y ago

Hello! This is really exciting. I would like to know exactly how the sessions goes. Thanks in advance!

Related Services

View All
Mindfulness meditation
Johann Strerath
Jul 5, 2025, 13:00
5
Brain Optimization Guided Meditation
This service is perfectly suited for those who are looking for individual single sessions to reduce their immediate levels of anxiety that causes lack of concentration, focus, sleep disorders, incapacity to take proper personal or professional decisions, …
97
By registered users: 71
Numerology
Kayla Stan
Jul 5, 2025, 15:00
5
Numerology Profile: The Five Major Numbers
Have you ever noticed the patterns around you and wanted to understand the desires, strengths, and path your soul came into this life? You are not alone and I can help you learn about your unique soul blueprint. Numerology is the study of your translatin…
139
By registered users: 97
Oracle Cards Reading
Elaine Snyder
Jul 7, 2025, 13:00
5
Oracle Card Reading
Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whe…
57
By registered users: 32
Career Coaching
Lisa Yoder
Jul 7, 2025, 14:00
5
Speak Your Truth | Communication Coaching Session
Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…
24
By registered users: 20
Spiritual Healing
Ethereal Fai
Jul 4, 2025, 23:00
5
15min Tarot Reading
Overview My tarot sessions provide deep insight and clarity, helping you navigate life’s questions with guidance tailored to your unique situation. Each reading is intuitive, empathetic, and designed to empower you with meaningful understanding. Whether …
36
By registered users: 35
Emotional Stress Release
Chloe Mepham
Jul 7, 2025, 09:00
5
Mindset Meeting
Work towards improving emotional intelligence and stress management with a Certified Life Coach. Learn to take back control of your emotions to achieve your potential. Don’t let your emotions control you. Achieve beyond your expectations!
59
By registered users: 35