Choose "Services" by Your Concern
Choose "Events" by Your Concern
Choose "Videos" by Your Concern
Choose "Books" by Your Concern
Choose "Articles" by Your Concern
Choose "Courses" by Your Concern
Breakthrough Meditation
$62
With the use of Meditation, descover your limiting beliefs and break through them to live the life you want.
Learn self reflection to develop deep self love and self acceptenace.
Service Reviews
Breakthrough Meditation doesn’t have reviews yet.
Click the button below to leave the first one!
Provided By
My name is Shauna McHugh, I am the Founder and C.E.O of The Best You You Can Be Coaching & Complementary Therapy.
I help women break through their limiting beliefs and create action plans so that can live the life they want, and heal from their trauma. I…
About Shauna Mc Hugh My name is Shauna McHugh, I am the Founder and C.E.O of The Best You You Can Be Coaching & Complementary Therapy. I help women break through their limiting beliefs and create action plans so that can live the life they want, and heal from their trauma. I do this a range of professional services such as Coaching, Hypnotherapy, Meditation adn EFT/TFT Tapping. |
Career Coaching
Shauna Mc Hugh
Coaching Programs
In my coaching sessions I use a variety of tools and techniques sure as, EFT Tapping, Meditation, Hypnotherapy, NLP, REBT and many more.
These talior made sessions are specific to the individual.
90 minute sessions once a week for the program juration.
Ac…
Emotional Freedom Technique
Shauna Mc Hugh
EFT Tapping (Emotional Freedom Technique)
EFT Tapping is a growing calming technique use to unblock your Meridian Highway. (A.K.A Qi Energy).
With similar effects to Acupuncture, with the EFT Tapping sequence you can unblock any negative mindset for:
Anxiety
Depression
Fear/Phobia
Anger
Physic…
Breathing Meditation (Pranayama)
Shauna Mc Hugh
Breakthrough Meditation
With the use of Meditation, descover your limiting beliefs and break through them to live the life you want.
Learn self reflection to develop deep self love and self acceptenace.
Clinical Hypnosis (Hypnotherapy)
Shauna Mc Hugh
Hypnotherapy
Hypnotherapy is an amazing complementary therapy that can really help you make that mindset shift that you want.
Hypnotherapy has been known to help with:
Anxity
Anger
Addiction
Confidence
Depression
Food Issues
Habits
Insomnia
Loss
Pain
Phobia
Problem …
3 m.
Career Coaching
Shauna Mc Hugh
Defeating Disappointment - Strategies to Overcome Any Obstacle and Succeed
We’ve all been there. We think we’re well on our way towards a specific goal – whether it’s a new career or a new lease on life – when all of a sudden disaster strikes! We have a setback. Perhaps you didn’t capture the heart of your crush, the promotion f…
3 m.
Leadership Coaching
Shauna Mc Hugh
7 Methods to Successfully Curb Your Frustration
Regardless of how calm you are most of the time, you might still have those moments when your frustration level seems to go sky high. The challenging aspect of feeling frustrated is the urgency you feel to express those upsetting feelings.
However, you’v…
3 m.
Leadership Coaching
Shauna Mc Hugh
12 Ways to Turn Around a Bad Day
Everyone has a bad day now and then. You only have two choices: you can either ride it out, or do something to turn the day around. A time machine isn’t an option, but there are plenty of tactics you can apply to put your day on a more satisfying path. Yo…
Practitioner Reviews
Shauna Mc Hugh doesn’t have reviews yet.
Click the button below to leave the first one!
Related Services
View AllShamanic Healing
Olga Aydınoğlu
5
Writer's Block Shamanic Healing Session
Before the Session
I do my pre-meditation to find out the main reasons for your writer’s block. (This happens psychically, where I generally just need your name, but a picture can help, too.)
It may be as simple as a deep rooted belief that once you wri…
1027
Tarot Reading
Karla Van Wyk
New Zealand
5
Oracle Card and Tarot Card Reading
I can read Oracle and/or Tarot Cards for you to help you on your healing journey. I can also provide readings for any specific questions you may have in your life, career or relationships. I would love to help you with what you need answers to. I will rec…
892
Tarot Reading
neo pachisia
5
Tarot / Oracle
I learned Tarot first from Juliet-Sharman Burke (who’s written quite a few books and brought out Tarot decks) at Liz Greene’s Centre of Psychological Astrology. It perfectly suited my Sagittarius wild temperament, intuition and imagination. But most clie…
1291
Tarot Reading
Katerina Bendova
5
Healing Tarot Reading - LIVE
I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.
903
Light therapy
Step Into Your Light - Christina Moore
Ewart St, Brighton BN2, UK
5
Light Language Personalised Tracks
Light language is the most ancient language of the cosmos. It is the language of our soul. It is not words as such, but it a series of aural vibrations that affect our energy when we listen to them.
The beauty of light language in healing is that we do no…
917
Career Coaching
Metodo Sam
5
Life Coaching Session
Hello!
My name is Sam.
I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is pre…
931