Choose "Services" by Your Concern
Choose "Events" by Your Concern
Choose "Videos" by Your Concern
Choose "Books" by Your Concern
Choose "Articles" by Your Concern
Choose "Courses" by Your Concern
Breakthrough Meditation
$62
With the use of Meditation, descover your limiting beliefs and break through them to live the life you want.
Learn self reflection to develop deep self love and self acceptenace.
Service Reviews
Breakthrough Meditation doesn’t have reviews yet.
Click the button below to leave the first one!
Provided By
My name is Shauna McHugh, I am the Founder and C.E.O of The Best You You Can Be Coaching & Complementary Therapy.
I help women break through their limiting beliefs and create action plans so that can live the life they want, and heal from their trauma. I…
About Shauna Mc Hugh My name is Shauna McHugh, I am the Founder and C.E.O of The Best You You Can Be Coaching & Complementary Therapy. I help women break through their limiting beliefs and create action plans so that can live the life they want, and heal from their trauma. I do this a range of professional services such as Coaching, Hypnotherapy, Meditation adn EFT/TFT Tapping. |
Career Coaching
Shauna Mc Hugh
Coaching Programs
In my coaching sessions I use a variety of tools and techniques sure as, EFT Tapping, Meditation, Hypnotherapy, NLP, REBT and many more.
These talior made sessions are specific to the individual.
90 minute sessions once a week for the program juration.
Ac…
Emotional Freedom Technique
Shauna Mc Hugh
EFT Tapping (Emotional Freedom Technique)
EFT Tapping is a growing calming technique use to unblock your Meridian Highway. (A.K.A Qi Energy).
With similar effects to Acupuncture, with the EFT Tapping sequence you can unblock any negative mindset for:
Anxiety
Depression
Fear/Phobia
Anger
Physic…
Breathing Meditation (Pranayama)
Shauna Mc Hugh
Breakthrough Meditation
With the use of Meditation, descover your limiting beliefs and break through them to live the life you want.
Learn self reflection to develop deep self love and self acceptenace.
Clinical Hypnosis (Hypnotherapy)
Shauna Mc Hugh
Hypnotherapy
Hypnotherapy is an amazing complementary therapy that can really help you make that mindset shift that you want.
Hypnotherapy has been known to help with:
Anxity
Anger
Addiction
Confidence
Depression
Food Issues
Habits
Insomnia
Loss
Pain
Phobia
Problem …
3 m.
Career Coaching
Shauna Mc Hugh
Defeating Disappointment - Strategies to Overcome Any Obstacle and Succeed
We’ve all been there. We think we’re well on our way towards a specific goal – whether it’s a new career or a new lease on life – when all of a sudden disaster strikes! We have a setback. Perhaps you didn’t capture the heart of your crush, the promotion f…
3 m.
Leadership Coaching
Shauna Mc Hugh
7 Methods to Successfully Curb Your Frustration
Regardless of how calm you are most of the time, you might still have those moments when your frustration level seems to go sky high. The challenging aspect of feeling frustrated is the urgency you feel to express those upsetting feelings.
However, you’v…
3 m.
Leadership Coaching
Shauna Mc Hugh
12 Ways to Turn Around a Bad Day
Everyone has a bad day now and then. You only have two choices: you can either ride it out, or do something to turn the day around. A time machine isn’t an option, but there are plenty of tactics you can apply to put your day on a more satisfying path. Yo…
Practitioner Reviews
Shauna Mc Hugh doesn’t have reviews yet.
Click the button below to leave the first one!
Related Services
View AllLIIFT UnTherapy
Brian Frederick Eastman, Master LIIFT UnTherapist
5
Discover The Lies You Were Taught That Are Limiting the Good in Your Life
Your subconscious easily overrules your conscious efforts to create a good life for yourself. From the moment you are in-womb through your first 10 years it is busy gathering information about how life works. It uses this information to write the Internal…
478
Personal Development Coaching
Teodora Iulia Paucean
5
Communication Skills Coaching
This is for you if you are looking to improve your communication skills.
I help people improve their communication skills, by guiding them to reflect upon the barriers that are making it more difficult for them to communicate assertively in their relatio…
1054
Oracle Cards Reading
Lisa Yoder
5
Oracle Card Reading
Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.
952
Guided Meditation
Matthew Anthony DeRubertis
5
Private Meditation Session
It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …
972
Life Coaching
Liz Clifton
5
15 minute 1:1 Calm Life Coaching or Holistic Leadership Mentoring Session
Overview
Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis…
2024
Tarot Reading
Jeremiah Gabriel Moultrie
5
Spiritual Readings | Shadow Work, Life Purpose, Pathway, Love, General, Health
Here are the different types of readings I offer (very brief):
Shadow Work:
A Shadow Work Reading is by far one of the most intense readings that are out there because it’s supposed to be focus on YOU. We directly focus on why you have self-defeating tho…
845