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Breakthrough Meditation
With the use of Meditation, descover your limiting beliefs and break through them to live the life you want.
Learn self reflection to develop deep self love and self acceptenace.
Service Reviews
Provided By
My name is Shauna McHugh, I am the Founder and C.E.O of The Best You You Can Be Coaching & Complementary Therapy.
I help women break through their limiting beliefs and create action plans so that can live the life they want, and heal from their trauma. I do this a range of professional services such as Coaching, Hypnotherapy, Meditation adn EFT/TFT Tapping.
www.thebestyouyoucanbe.ie
Certificates
Emotional Freedom Technique
$80 USD
healing session
EFT Tapping (Emotional Freedom Technique)
EFT Tapping is a growing calming technique use to unblock your Meridian Highway. (A.K.A Qi Energy).
With similar effects to Acupuncture, with the EFT Tapping sequence you can unblock any negative mindset for:
Anxiety
Depression
Fear/Phobia
Anger
Physic…
Shauna Mc Hugh
Clinical Hypnosis (Hypnotherapy)
$85 USD
therapy session
Hypnotherapy
Hypnotherapy is an amazing complementary therapy that can really help you make that mindset shift that you want.
Hypnotherapy has been known to help with:
Anxity
Anger
Addiction
Confidence
Depression
Food Issues
Habits
Insomnia
Loss
Pain
Phobia
Problem …
Shauna Mc Hugh
Career Coaching
$110 USD
coaching session
Coaching Programs
In my coaching sessions I use a variety of tools and techniques sure as, EFT Tapping, Meditation, Hypnotherapy, NLP, REBT and many more.
These talior made sessions are specific to the individual.
90 minute sessions once a week for the program juration.
Ac…
Shauna Mc Hugh
2 min.
Career Coaching
Jun 3 2021
Defeating Disappointment - Strategies to Overcome Any Obstacle and Succeed
We’ve all been there. We think we’re well on our way towards a specific goal – whether it’s a new career or a new lease on life – when all of a sudden disaster strikes! We have a setback. Perhaps you didn’t capture the heart of your crush, the promotion f…
Shauna Mc Hugh
2 min.
Leadership Coaching
May 26 2021
7 Methods to Successfully Curb Your Frustration
Regardless of how calm you are most of the time, you might still have those moments when your frustration level seems to go sky high. The challenging aspect of feeling frustrated is the urgency you feel to express those upsetting feelings.
However, you’v…
Shauna Mc Hugh
2 min.
Leadership Coaching
May 26 2021
12 Ways to Turn Around a Bad Day
Everyone has a bad day now and then. You only have two choices: you can either ride it out, or do something to turn the day around. A time machine isn’t an option, but there are plenty of tactics you can apply to put your day on a more satisfying path. Yo…
Shauna Mc Hugh
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Michelle Collins
May 28, 2021
Hello! This is so exciting. How many sessions are needed to start noticing the results? Thx in advance :)
$62 USD
Secure Payment Provided
