Choose Services by Your Concern
Choose Events by Your Concern
Choose Videos by Your Concern
Choose Articles by Your Concern
Choose by Your Concern
Would you like to experience inner peace and lasting joy? Do you want to step into a life that truly reflects your hopes and dreams? Are you looking to attract uplifting relationships and meaningful work? Or to heal old trauma and experience a life filled with purpose and bliss? Then I've absolutley got you covered.
I'm Dini Martinez and have been living, studying and teaching the power of breath, through yogic and tantric as well as scientific and more modern teachings for over two decades. Having observed magical transformation in thousands of clients, from prisoners and refugees, over tired mums, exhausted dads, successful corporates, other holistic practitioners and many more, helping you be the best version of yourself is what I lift for. Why? As peace inside creates peace in the world. That's what I firmly believe in and that's what we need more than ever.
In our full one hour breathwork session we won't just talk, but dive straight into the practice. Whether you come in with a specific ailment - physical, mental or emotional - that you are ready to let go of, or whether you want to boost your energy levels, experience orgasm through breath or have simply got a curiosity to experience the shifts that can happen on all levels with and through this simple yet powerful practice - you are welcome.
During a breath work session you might drop into a deep state of meditative calm; your body might start cramping or trembling as stuck emotions release; you might go into a shamanic transe state connecting to clarity and insight, at times not only in this life and moment, but also into past and future lives; or you might drop into orgasmic states of bliss. Or your own reaction, or all or none of the above. Tears and laughter and anything between is all welcome. All is valid.
We can only flow through life as gracefully as we allow breath to flow through us!
All you need is some earphones and a device to connect with me. Camera is a great addition but totally optional. We can record the session as well so you can come back to it if or when you feel like it. No prerequisits other than a willingness to work on yourself on all level and openness to transform to levels of well-being, peace, joy and bliss that you might not have experienced before.
Would you like to experience inner peace and lasting joy? Do you want to step into a life that truly reflects your hopes and dreams? Are you looking to attract uplifting relationships and meaningful work? Or to heal old trauma and experience a life filled with purpose and bliss? Then I've absolutley got you covered.
I'm Dini Martinez and have been living, studying and teaching the power of breath, through yogic and tantric as well as scientific and more modern teachings for over two decades. Having observed magical transformation in thousands of clients, from prisoners and refugees, over tired mums, exhausted dads, successful corporates, other holistic practitioners and many more, helping you be the best version of yourself is what I lift for. Why? As peace inside creates peace in the world. That's what I firmly believe in and that's what we need more than ever.
In our half hour breathwork session we won't just talk, but dive straight into the practice. Whether you come in with a specific ailment - physical, mental or emotional - that you are ready to let go of, or whether you want to boost your energy levels, experience orgasm through breath or have simply got a curiosity to experience the shifts that can happen on all levels with and through this simple yet powerful practice - you are welcome.
During a breath work session you might drop into a deep state of meditative calm; your body might start cramping or trembling as stuck emotions release; you might go into a shamanic transe state connecting to clarity and insight, at times not only in this life and moment, but also into past and future lives; or you might drop into orgasmic states of bliss. Or your own reaction, or all or none of the above. Tears and laughter and anything between is all welcome. All is valid.
We can only flow through life as gracefully as we allow breath to flow through us!
All you need is some earphones and a device to connect with me. Camera is a great addition but totally optional. We can record the session as well so you can come back to it if or when you feel like it. No prerequisits other than a willingness to work on yourself on all level and openness to transform to levels of well-being, peace, joy and bliss that you might not have experienced before.
Would you like to experience inner peace and lasting joy? Do you want to step into a life that truly reflects your hopes and dreams? Are you looking to attract uplifting relationships and meaningful work? Or to heal old trauma and experience a life filled with purpose and bliss? Then I've absolutley got you covered.
I'm Dini Martinez and have been living, studying and teaching the power of breath, through yogic and tantric as well as scientific and more modern teachings for over two decades. Having observed magical transformation in thousands of clients, from prisoners and refugees, over tired mums, exhausted dads, successful corporates, other holistic practitioners and many more, helping you be the best version of yourself is what I lift for. Why? As peace inside creates peace in the world. That's what I firmly believe in and that's what we need more than ever.
In our initial 15 minutes breathwork session we won't just talk, but dive straight into the practice. Whether you come in with a specific ailment - physical, mental or emotional - that you are ready to let go of, or whether you want to boost your energy levels, experience orgasm through breath or have simply got a curiosity to experience the shifts that can happen on all levels with and through this simple yet powerful practice - you are welcome.
During a breath work session you might drop into a deep state of meditative calm; your body might start cramping or trembling as stuck emotions release; you might go into a shamanic transe state connecting to clarity and insight, at times not only in this life and moment, but also into past and future lives; or you might drop into orgasmic states of bliss. Or your own reaction, or all or none of the above. Tears and laughter and anything between is all welcome. All is valid.
We can only flow through life as gracefully as we allow breath to flow through us!
All you need is some earphones and a device to connect with me. Camera is a great addition but totally optional. We can record the session as well so you can come back to it if or when you feel like it. No prerequisits other than a willingness to work on yourself on all level and openness to transform to levels of well-being, peace, joy and bliss that you might not have experienced before.
In order to control the mind, we must learn to conrol the breath.
The mind is like a lake. When the water of the lake is calm and clear you are able to see the true reflection of yourself. When there are waves it disortorts the reflection. When the lake is muddy you can't see clearly.
We can use breathwork to clear the mind and our energetic field. Allow us to have greater clarity and peace in our lives.
I will coach you through two different breathwork technqiues to be able to feel calm, centered and clear within.
Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These are
especially rich in connective tissues.
Regarding to energy level, Yin yoga improves energy flow and enhances the flow of chi in the organs but the practice also offers huge mental and emotional benefits too, as we’ll find out..
Meditation
Meditation (Dhyana) comes after the Pranayama. Pranayama and Asana are considered as ‘External layer’ of practices while Dhyana, Dharana, and Samadhi are considered ‘Inward layer’ of training.
With the use of Meditation, descover your limiting beliefs and break through them to live the life you want.
Learn self reflection to develop deep self love and self acceptenace.
The most common word shared after a session is “amazing.” Many have said it’s “life-changing.” This will fast track your healing and change everything!
WHAT ARE THE BENEFITS?
-Reduce stress and anxiety fast
-Boost your immune system
-Create more self-love and gratitude
-Gain clarity on important decisions
-Reset your nervous system for better sleep, decreased pain and other health issues….
Are you new to meditation and have always wanted to try but unsure where to begin?
Together we will explore meditation and Coach Rita will show you the basics and teach you how you can effectively begin your meditation journey.
This session will include breathing techniques to help you with your meditation practice.