Are you new to meditation and have always wanted to try but unsure where to begin?
Together we will explore meditation and Coach Rita will show you the basics and teach you how you can effectively begin your meditation journey.
This session will include breathing techniques to help you with your meditation practice.
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Hi there! I am a Body, Mind, Spirit Teacher.
I specialise in the following: Law of Attraction, Meditation, Energy Healing, and Breathwork.
I have been coaching for over 20 years and my clients include – Business Owners, CEO’s, Entrepreneurs, and many other Professionals.
I am Deepak Chopra certified.
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