Shauna Mc Hugh

EFT Tapping is a growing calming technique use to unblock your Meridian Highway. (A.K.A Qi Energy).

With similar effects to Acupuncture, with the EFT Tapping sequence you can unblock any negative mindset for:

• Anxiety
• Depression
• Fear/Phobia
• Anger
• Physical Pain
• Breakthrough Limiting Beliefs

With the use of Meditation, descover your limiting beliefs and break through them to live the life you want.
Learn self reflection to develop deep self love and self acceptenace.

Hypnotherapy is an amazing complementary therapy that can really help you make that mindset shift that you want.
Hypnotherapy has been known to help with:

• Anxity
• Anger
• Addiction
• Confidence
• Depression
• Food Issues
• Habits
• Insomnia
• Loss
• Pain
• Phobia
• Problem Solving
• Relationships
• Releasing Throughs and Patterns
• Self Development
• and so much more.

In my coaching sessions I use a variety of tools and techniques sure as, EFT Tapping, Meditation, Hypnotherapy, NLP, REBT and many more.
These talior made sessions are specific to the individual.
90 minute sessions once a week for the program juration.
Access to a private WhatsApp Accountability Group.
Free worksheets for the program.

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