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Yoga Nidra- For Healing

Guided Meditation

Format

class

Presence

Online

Who for Whom

one to one

Growth type

personal

Regularity

session

Duration

30m

Age Restriction

18+

Language

English

Price

$10 USD

Practitioner

Megan- Inner Peaks Wellness

Upon purchase recieve a link to access this pre-recorded Yoga Nidra session. Yoga Nidra or Yogic Sleep is a deeply healing state for both mind and body by encouraging wholeness and balance within the body. Think of yoga Nidra as a beautiful guided meditation to facilitate relaxation and healing. It is very accessible for people of all ages and capabilites. No prior experience needed.

Provided By

Megan- Inner Peaks Wellness

Alberta, Canada

I'm Megan, owner of Inner Peaks Wellness. Inner Peaks Wellness was born out of a passion to foster true inner connection and encourage individuals to explore their inner landscape through movement, awareness of breath, and reflection. Certified as a 500hr yoga teacher; teaching Vinyasa, Yin, Restorative, Yoga Nidra. When she's not encouraging wellness with others she may be found in the wilderness

1 years of practice

On Core Spirit since October 2021

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$10 USD