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Yoga Nidra- For Healing

Format
class
Presence
Online
Duration
30m
Language
English
Price
$10 USD

Upon purchase recieve a link to access this pre-recorded Yoga Nidra session.

Yoga Nidra or Yogic Sleep is a deeply healing state for both mind and body by encouraging wholeness and balance within the body.

Think of yoga Nidra as a beautiful guided meditation to facilitate relaxation and healing.
It is very accessible for people of all ages and capabilites. No prior experience needed.


Service Reviews


Provided By

I'm Megan, owner of Inner Peaks Wellness.
Inner Peaks Wellness was born out of a passion to foster true inner connection and encourage individuals to explore their inner landscape through movement, awareness of breath, and reflection.
Certified as a 500hr yoga teacher; teaching Vinyasa, Yin, Restorative, Yoga Nidra.
When she's not encouraging wellness with others she may be found in the wilderness

2 years of practice
On Core Spirit since October 2021

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