Yoga Nidra- For Healing

Yoga Nidra- For Healing

$10
Presence
Online
Format
class
Duration
30m
Language
English

Upon purchase recieve a link to access this pre-recorded Yoga Nidra session.

Yoga Nidra or Yogic Sleep is a deeply healing state for both mind and body by encouraging wholeness and balance within the body.

Think of yoga Nidra as a beautiful guided meditation to facilitate relaxation and healing.
It is very accessible for people of all ages and capabilites. No prior experience needed.

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Provided By
I'm Megan, owner of Inner Peaks Wellness. Inner Peaks Wellness was born out of a passion to foster true inner connection and encourage individuals to explore their inner landscape through movement, awareness of breath, and reflection. Certified as a 500hr…

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