Home ServicesOne-on-One Meditation

Guided Meditation

One-on-One Meditation

$40

Location

Onsite

Address

Format

Duration

30m

Language

English

Practitioner

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you.
We use the breath and to anchor the mind and through traditional Tantra techniques and mantra, I will guide you into a deep meditative state, where you will come back to your true state of inner quiet and deep rest.

Service Reviews

One-on-One Meditation doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since April 2020

1225 W 10th Ave, Vancouver, BC V6H 1J5, Canada

Are your struggling with health issues, fatigue, stress or weight gain? If so, don’t worry my friend, I’m here to help. Hi there! I’m Tara, wellness coach, yoga & meditation teacher. I use western nutrition, functional medicine, ayurveda & mindfulness, t…

Services by Tara Achkar

One-on-One Traditional Tantra Hatha Yoga

Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.

1225 W 10th Ave, Vancouver, BC V6H 1J5, Canada

Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience of group members. As a participant, you become part of a dynamic form of learning, where you will …

Guided Meditation

One-on-One Meditation

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you. We use the breath and to anchor the mind and through traditional Tantra techniques …

Career Coaching

One-on-One Online Coaching

I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind! Don’t worry you won’t feel ove…

Articles by Tara Achkar

Vata Pacifying Sri Lankan Ayurvedic Dhal Recipe

I was always an eastern food lover, but for some reason I never ate Sri Lankan and Indian food too often. This particular dhal has quickly gone up on my list of favorite meals to prepare and eat! Thank you Tom for introducing me to this deliciously simpl…

Does Caffeine Affect Your Sugar Cravings?

Having suffered form chronic headaches a couple of weeks ago, I decided to remove coffee, and all other caffeinated beverages (such as black and green teas) from my diet, as they would have been dehydrating my body when I actually needed to hydrate it to …

Practitioner Reviews

Tara Achkar doesn’t have reviews yet.

Click the button below to leave the first one!

Ann Burak•5y ago

Hello! Do you do online meditation? Is this method of meditation effective?

John Persey•5y ago

Can i fit if i have never meditate? is deep inner state for me?

Sherry Turnbull•5y ago

Hello. Could you please tell me if meditation helps with depression? If so, how many sessions are needed? Thanks.

Leave your comments / questions

Related Services

Emotional Stress Release

Heartbreak Healing: Free 30-Minute Consultation To Reclaim Your Peace

Overview Heartbreak can feel overwhelming, leaving you stuck in pain, sadness, and confusion. This session is designed to guide you through the healing process, helping you release the weight of the past and rediscover your sense of wholeness and joy. P…

Distance Healing

Ruth Svakataly Daugherty

One-on-One Coaching Session with the healing power of Lemuria

I offer you emotional coaching in an individual session. During the session I will individually address your problems and work with you to find solutions. Especially when dealing with emotional problems, I can support you in finding new ways to view thin…

15 minute 1:1 Calm Life Coaching or Holistic Leadership Mentoring Session

Overview Relax, release and rebalance as you get heard and start to create your own clear, calm, connected confidence and communication with yourself and others. Through a bespoke combination of life and leadership coaching, intuitive mentoring, hypnosis…

Angelic Intuitive Guidance

Synchronicity and Divine Signs. Yes or No 🔮

Katerina Bendova

Healing Tarot Reading - LIVE

I use tarot reading as an entertaining but very powerful healing tool which helps to reflect what you are currently holding in your field you might not be aware of and to channel messages from your Higher self to help you on your journey.

Oracle Cards Reading

Oracle Card Reading

Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.