Home ServicesOne-on-One Meditation

Guided Meditation

One-on-One Meditation

$40

Location

Onsite

Address

Format

Duration

30m

Language

English

Practitioner

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you.
We use the breath and to anchor the mind and through traditional Tantra techniques and mantra, I will guide you into a deep meditative state, where you will come back to your true state of inner quiet and deep rest.

Service Reviews

One-on-One Meditation doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since April 2020

1225 W 10th Ave, Vancouver, BC V6H 1J5, Canada

Are your struggling with health issues, fatigue, stress or weight gain? If so, don’t worry my friend, I’m here to help. Hi there! I’m Tara, wellness coach, yoga & meditation teacher. I use western nutrition, functional medicine, ayurveda & mindfulness, t…

Services by Tara Achkar

One-on-One Traditional Tantra Hatha Yoga

Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.

1225 W 10th Ave, Vancouver, BC V6H 1J5, Canada

Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience of group members. As a participant, you become part of a dynamic form of learning, where you will …

Guided Meditation

One-on-One Meditation

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you. We use the breath and to anchor the mind and through traditional Tantra techniques …

Career Coaching

One-on-One Online Coaching

I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind! Don’t worry you won’t feel ove…

Articles by Tara Achkar

Vata Pacifying Sri Lankan Ayurvedic Dhal Recipe

I was always an eastern food lover, but for some reason I never ate Sri Lankan and Indian food too often. This particular dhal has quickly gone up on my list of favorite meals to prepare and eat! Thank you Tom for introducing me to this deliciously simpl…

Does Caffeine Affect Your Sugar Cravings?

Having suffered form chronic headaches a couple of weeks ago, I decided to remove coffee, and all other caffeinated beverages (such as black and green teas) from my diet, as they would have been dehydrating my body when I actually needed to hydrate it to …

Practitioner Reviews

Tara Achkar doesn’t have reviews yet.

Click the button below to leave the first one!

Ann Burak•5y ago

Hello! Do you do online meditation? Is this method of meditation effective?

John Persey•5y ago

Can i fit if i have never meditate? is deep inner state for me?

Sherry Turnbull•5y ago

Hello. Could you please tell me if meditation helps with depression? If so, how many sessions are needed? Thanks.

Leave your comments / questions

Related Services

Elizabeth Gonzales

Intuitive Tarot Reading

Im offering insightful intuitive Tarot readings for anyone in need of some extra guidance or would like to connect to their Spirit team and the Divine. Im a very blunt reader and depending on the question may not have an answer some would like, my ultimat…

Hatha Yoga Class

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Praggati Anand Oswaal

5-Day Yoga Challenge

Are you looking to kickstart daily Iyengar Yoga practice that will leave you feeling refreshed, rejuvenated, and energized? Join me for this 5-Day Yoga Challenge. Each day for five days I will send a brand new Yoga practice(30 minutes duration) directly t…

I learned Tarot first from Juliet-Sharman Burke (who’s written quite a few books and brought out Tarot decks) at Liz Greene’s Centre of Psychological Astrology. It perfectly suited my Sagittarius wild temperament, intuition and imagination. But most clie…

Chakra Balancing

Joanna Rose Tierney

Chakra Clearing & Healing

15 Chakras Clearing and Healing is done on-line I will work with you either on a video call I work with the beings of light, angels, your ancestors and the universal light energies. Clearing, realinging and charging each charka individually. Love and L…

Oracle Cards Reading

Oracle Card Reading

Set your intention and join me for a 10-15 minute session. During our time together I will pull a card from The Starseed Oracle deck for you. This card pull is intented to help you receive the messages you are meant to hear.