One-on-One Meditation

One-on-One Meditation

$40
Location
Onsite
Address
Format
Duration
30m
Language
English
Practitioner

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you.
We use the breath and to anchor the mind and through traditional Tantra techniques and mantra, I will guide you into a deep meditative state, where you will come back to your true state of inner quiet and deep rest.

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Provided By
Are your struggling with health issues, fatigue, stress or weight gain? If so, don’t worry my friend, I’m here to help. Hi there! I’m Tara, wellness coach, yoga & meditation teacher. I use western nutrition, functional medicine, ayurveda & mindfulness, t…

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Leave your comments / questions



Ann Burak4y ago

Hello! Do you do online meditation? Is this method of meditation effective?

John Persey4y ago

Can i fit if i have never meditate? is deep inner state for me?

Sherry Turnbull4y ago

Hello. Could you please tell me if meditation helps with depression? If so, how many sessions are needed? Thanks.

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