Home ServicesOne-on-One Meditation

Guided Meditation

One-on-One Meditation

$40

Location

Onsite

Address

Format

Duration

30m

Language

English

Practitioner

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you.
We use the breath and to anchor the mind and through traditional Tantra techniques and mantra, I will guide you into a deep meditative state, where you will come back to your true state of inner quiet and deep rest.

Service Reviews

One-on-One Meditation doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By

On Core Spirit since April 2020

1225 W 10th Ave, Vancouver, BC V6H 1J5, Canada

Are your struggling with health issues, fatigue, stress or weight gain? If so, don’t worry my friend, I’m here to help. Hi there! I’m Tara, wellness coach, yoga & meditation teacher. I use western nutrition, functional medicine, ayurveda & mindfulness, t…

Services by Tara Achkar

One-on-One Traditional Tantra Hatha Yoga

Through this traditional Tantra Hatha practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.

1225 W 10th Ave, Vancouver, BC V6H 1J5, Canada

Group Coaching is one of the most effective methods of growth and learning. It is a process that leverages off the collective support, wisdom and experience of group members. As a participant, you become part of a dynamic form of learning, where you will …

Guided Meditation

One-on-One Meditation

If you’re having an overwhelming feeling of stress or anxiety, if you’re thoughts are loud and cluttered, or if you’re having trouble sleeping, then meditation is for you. We use the breath and to anchor the mind and through traditional Tantra techniques …

Career Coaching

One-on-One Online Coaching

I will teach you simple and effective techniques combing holistic nutrition, Ayurveda, yoga, breath and meditation, and other specific coaching tools that will help you bring vibrancy and energy back into your body and mind! Don’t worry you won’t feel ove…

Articles by Tara Achkar

Vata Pacifying Sri Lankan Ayurvedic Dhal Recipe

I was always an eastern food lover, but for some reason I never ate Sri Lankan and Indian food too often. This particular dhal has quickly gone up on my list of favorite meals to prepare and eat! Thank you Tom for introducing me to this deliciously simpl…

Does Caffeine Affect Your Sugar Cravings?

Having suffered form chronic headaches a couple of weeks ago, I decided to remove coffee, and all other caffeinated beverages (such as black and green teas) from my diet, as they would have been dehydrating my body when I actually needed to hydrate it to …

Practitioner Reviews

Tara Achkar doesn’t have reviews yet.

Click the button below to leave the first one!

Ann Burak•5y ago

Hello! Do you do online meditation? Is this method of meditation effective?

John Persey•5y ago

Can i fit if i have never meditate? is deep inner state for me?

Sherry Turnbull•5y ago

Hello. Could you please tell me if meditation helps with depression? If so, how many sessions are needed? Thanks.

Leave your comments / questions

Related Services

Emotional Stress Release

Mindset Meeting

Work towards improving emotional intelligence and stress management with a Certified Life Coach. Learn to take back control of your emotions to achieve your potential. Don’t let your emotions control you. Achieve beyond your expectations!

Alyssa Kelliher

Coaching Consultation

This service is meant as an opportunity for first time clients who are interested in coaching and want to learn more. Coaching helps get you from where you are to where you want to be. In our session we will create systems to implement changes you wish to…

Shamanic Healing

Olga Aydınoğlu

Writer's Block Shamanic Healing Session

Before the Session I do my pre-meditation to find out the main reasons for your writer’s block. (This happens psychically, where I generally just need your name, but a picture can help, too.) It may be as simple as a deep rooted belief that once you wri…

Private Ascension Sessions

I can help you with these 3 main aspects: Source alignment Raise your vibration, improve your alignment with Source, and receive higher guidance and clarity on your evolutionary journey. 5D Consciousness Integration Master your polarity, heal and integ…

Chakra Balancing

7 Seal Chakra Healing & Reading

~ Explore your Chakra blockages and energetically cleanse your chakras to release imbalances to holistically integrate physical, mental, and emotional being. ~ 33 minutes Reading ~ 11 minutes Question and Discussion

Erickson Hypnosis

Lavanya Kumar Shrivastava

Self Image Transformation Through Visualisation

This Session Will Take 40 Mins To 1 Hour. Depends from student to student. A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not ev…