Each session will begin with a discussion around any blockages or challenges presenting in your life. Followed by a guided meditation and healing. All sessions will be done remotely over zoom. Please make sure to have a quiet space for your healing. Poss…

The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…

**What to Expect…with Oracle Readings ( see testimonials here for more insight) **I use the cards, my intuition and my understanding of their symbolic language to create a space between us whereby I am able to focus on the potentials and patterns in your …

What is a mental wellness coach? A mental health coach works with those who want to improve their mental health. Mental health or wellness is often ignored by many people. … A mental wellness coach aims to help clients live more fulfilling lives. It is a…