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Mindfulness meditation

Mindfulness Coaching

$37

Location

Online

Format

coaching session

Duration

30m

Language

English

Practitioner

It's time to wake up! To wake up to the truth of who you are.

Welcome to the Mindfulness Course 💚

Throughout this course, I will be introducing different methods of meditation, all of which have their basis in mindfulness. Mindfulness isn't so much a technique of meditation as it is a quality of the mind. It is simply undistracted attention.

Join me on a deceptively simple yet profoundly life-changing journey.

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Provided By

On Core Spirit since January 2021

Love and light to you all. I am a holistic lifestyle coach, nutriotnist and life coach. A whole-person holistic approach to nutrition and lifestyle My aim is to provide space in all areas of life for people to heal and overcome their personal barriers.…

Practitioner Reviews

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Michelle Collins•4y ago

Hi! Is it possible to give your session as a gift to another person? Thx in advance :)

Joan Wilson•4y ago

Hello! This is really interesting. I would like to know exactly how the session goes. Does your practice help to improve physical and mental health? Thanks in advance!

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