<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> Holistic Lifestyle & Nutrition Coaching | Core Spirit

Holistic Lifestyle & Nutrition Coaching

Presence
Online
Format
coaching session
Duration
89m
Language
English
Price
$195 USD
Practitioner
$195 USD

ARE YOU TIRED? STRESSED OUT? STRUGGLING WITH YOUR WEIGHT? UNDER SLEPT?
LOST YOUR ZEST FOR LIFE?

If this sounds like you, then you don’t need a new diet… you need a new lifestyle! Remember the days of boundless energy, a pain-free body and a zest for life every day. Did you know lifestyle equates to 90-95% of diseases? Do you want to know how to solve all your health problems?

This is what I offer –

• 1-2-3-4 of Holistic Health
1 Love 2 Forces 3 Choices 4 Doctors
This is much deeper than just nutrition this is a journey into yourself.
The relationship you have with food is the relationship you have with yourself.
The relationship you have with yourself is the relationship you have with everything!

• Heal Disordered Eating
Almost every person has a form of disordered eating – this can put a tremendous strain on our lives and keep us stuck in a low vibration.

• Holistic Lifestyle Coaching
Learn how our environment and surroundings have a deep and profound impact on every level of our being – your environment can either make or break your health.

• Achieve Deep Health ~ 6 Primary dimensions
Physical, mental, emotional, existential, relational-social and environmental.

• Become the Greatest Version of Yourself
We all have unique gifts and abilities to offer the world – we can’t serve anyone if we don’t take care of ourselves first.

• Cultivate Body-Awareness
Your body is the only place you have to call home – the better we can learn to listen to our body and let it guide us, the better our lives become.

OUR BODIES HAVE A TREMENDOUS ABILITY TO HEAL, AND HOLISTIC NUTRITION PROVIDES THE BODY WITH THE INFORMATION AND ENERGY IT NEEDS TO ATTAIN AND MAINTAIN OPTIMAL HEALTH.

**Price for one consultation - $195

  • Price for full month - $585
Service Reviews

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Click the button below to leave the first one!

Provided By
Serbia

Love and light to you all.

I am a holistic lifestyle coach, nutriotnist and life coach.

A whole-person holistic approach to nutrition and lifestyle

My aim is to provide space in all areas of life for people to heal and overcome their personal barriers.

Let's make the world better together :-)

On Core Spirit since January 2021

Career Coaching
David Giddings
Apr 26, 2024, 08:00
$195
Holistic Lifestyle & Nutrition Coaching

ARE YOU TIRED? STRESSED OUT? STRUGGLING WITH YOUR WEIGHT? UNDER SLEPT?
LOST YOUR ZEST FOR LIFE?

If this sounds like you, then you don’t need a new diet… you need a new lifestyle! Remember the days of boundless energy, a pain-free body and a zest for life every day. Did you know lifestyle equates to 90-95% of diseases? Do you want to know how to solve all your health problems?

This is what I offer –

• 1-2-3-4 of Holistic Health
1 Love 2 Forces 3 Choices 4 Doctors
This is much deeper than just nutrition this is a journey into yourself.
The relationship you have with food is the relationship you have with yourself.
The relationship you have with yourself is the relationship you have with everything!

• Heal Disordered Eating
Almost every person has a form of disordered eating – this can put a tremendous strain on our lives and keep us stuck in a low vibration.

• Holistic Lifestyle Coaching
Learn how our environment and surroundings have a deep and profound impact on every level of our being – your environment can either make or break your health.

• Achieve Deep Health ~ 6 Primary dimensions
Physical, mental, emotional, existential, relational-social and environmental.

• Become the Greatest Version of Yourself
We all have unique gifts and abilities to offer the world – we can’t serve anyone if we don’t take care of ourselves first.

• Cultivate Body-Awareness
Your body is the only place you have to call home – the better we can learn to listen to our body and let it guide us, the better our lives become.

OUR BODIES HAVE A TREMENDOUS ABILITY TO HEAL, AND HOLISTIC NUTRITION PROVIDES THE BODY WITH THE INFORMATION AND ENERGY IT NEEDS TO ATTAIN AND MAINTAIN OPTIMAL HEALTH.

**Price for one consultation - $195

  • Price for full month - $585
Bio-Dynamic Breathe
David Giddings
Apr 26, 2024, 08:00
$37
Breathwork

Breathwork provides the bridge between the mind and the body.
It is the link between the worlds.
Through mastery of our breath, it translates to mastery of our life.

In this session we will explore different breathwork types and modalities.
I will guide you to a deeper connection wtih yourself and your mindbody.

Mindfulness meditation
David Giddings
Apr 26, 2024, 08:00
$37
Mindfulness Coaching

It's time to wake up! To wake up to the truth of who you are.

Welcome to the Mindfulness Course 💚

Throughout this course, I will be introducing different methods of meditation, all of which have their basis in mindfulness. Mindfulness isn't so much a technique of meditation as it is a quality of the mind. It is simply undistracted attention.

Join me on a deceptively simple yet profoundly life-changing journey.


Practitioner Reviews

David Giddings doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Hello Joan :)
Thank you for reaching out. Firstly I send you some lifestyle and nutrition assessment sheets and questionnaires so I can get an idea of where you are in your health journey. Once you have completed everything we will jump on a call, there we will plot out the best path forward, addressing as many concerns as we can. My goal is to simplify health into daily actionable steps. This kind of coaching works best as a continuum - working with me and yourself consistently. My aim is to offer an introduction to my coaching and offer a blueprint so you can take control of your life and your health. Well I don't offer workouts I can recommend some ideas based on your situation - mental health is physical health. The mind and the body are one. This is why lifestyle is so important.

Hello Michelle :)
Thank you for reaching out.
Yes of course, I am happy to help anyone 🌻

Michelle Collins3y

Hi! Your practice is so exciting :) Is it possible to give your session as a gift to another person? Thx in advance!

Career Coaching
David Giddings
Apr 26, 2024, 08:00
$195
Holistic Lifestyle & Nutrition Coaching
Bio-Dynamic Breathe
David Giddings
Apr 26, 2024, 08:00
$37
Breathwork
Mindfulness meditation
David Giddings
Apr 26, 2024, 08:00
$37
Mindfulness Coaching
Joan Wilson3y

Hello! This is really interesting. I would like to know exactly how the session goes. Does your practice help to improve physical and mental health? Thanks in advance!

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