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Lead Meditation

Name: Lead Meditation
Brand: Ian Hosein
Price: 20 USD
Availability: InStock

$20

Presence

Online

Format

coaching session

Duration

15m

Language

English

Practitioner

Ian Hosein

Contact for 1 on 1's Meditation / Mindfulness Advice.

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Provided By

Ian Hosein

On Core Spirit since May 2021

Nassau County, NY, USA

Currently, Mr. Hosein lives on the SOUTH SHORE — Long Island. Being thoroughly trained and guided in the values of inner thought, mindfulness, and an acute awareness brought by the practice of meditation.

Services by Ian Hosein

Health Psychology

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A breif 20-30 min dialogue on how to approach current situations.

Contact for 1 on 1’s Meditation / Mindfulness Advice.

Intro material and a little background.

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An in depth 6-part course on to grow professionally and personally. While addressing powers beyond one’s reach and one’s own individual issues.

Articles by Ian Hosein

Life Coaching

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Nature, A Younger Generation's Cure For Expensive Sadness.

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Consumer Behavior and Colorful Aesthetic: Selling The Christmas Spirit.

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Strong Sleep is Magic Working.

We all know sleep is important. We need not only adequate but quality as well. “Ugh. Why do I need to sleep. I’ll sleep when I’m dead”, people. Has caught up with them in the worst ways. Mainly because sleep is the only opportunity given to your brain a…

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Ok lets admit it to ourselves. We wore the facemask or maybe we still are for over 2 years. Even if we took breaks from having it on, our circulation just isn’t the same. Many people and I’ve heard from trusted collelegues and from my own view working in …

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Pitfalls of Social Media.

You hear it all the time, “I need a mental-health break from social media”, or “I’m disconnecting for a minute”. The numbers of eating disorders, based on unrealistic Instagram messages continue to pour in. Social Media is a branch, a tool but it still is…

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Misconceptions of Health Concerns

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A Brief Analysis of Divisions in The Brain.

Two hemispheres of the brain see things differently. The left is there to manipulate. The right is there to relate and overall understanding. Do we need both? Why yes, but the left has been taking over Western Civilized Thought. People have begun minimali…

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Ayurveda Application & Notes

Ayurveda is a science for life, based on ancient teachings from India. Documented with emphasis on wellness. The 5,000-year-old system meaning life and knowledge, it was meant to enlighten sages to help humanity. Through subtle messages and energies. Med…

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Zen Meditation in Relation to Corporate Sensibility.

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Formal Realities of Truth.

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Defining Normal: The Breaks in Schizophrenia

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Leave your comments / questions

Ian Hosein•4y ago

Hi Michelle! Most of my knowledge of breath-work comes from live Yoga Practices in studio. If you feel you need advice on breathwork technique, I would love to share. As for its benefits- reduced stress, anxiety, and increased energy. Breath itself is one of a multitude techniques in the grand scheme of things. But yes can be highly effective when listening to any lead.

Michelle Collins•4y ago

Hi! Does this practice include some kind of breathing excercises? Thx in advance!

Ian Hosein•4y ago

Hi Joan! Sure you can check out my official site ianhoseinmeditation.squarespace.com for more info. I have blog articles written that address certain mental health concerns. As far as 1 on 1's I can address your issue directly. It might just take one session, if you feel you want to continue it is totally up to you. I see mental health as health in general, having clients that were involved in the mental health system. They are usually re-directed to people in our sphere.

The practice of meditation/mindfulness promotes acceptance and peace of mind, this of course applies to people in any kind of fragile state.

CLEARING COVID FOG FOR FUFILLMENT

Awakening

Ian Hosein

The Humble Divine

Joan Wilson•4y ago

Hello! I would like to know more about your practice. Does it help to improve mental health? If so, how many sessions are needed to start noticing the results? Thank you in advance!