Ayurveda Application & Notes
Ayurveda is a science for life, based on ancient teachings from India. Documented with emphasis on wellness. The 5,000-year-old system meaning life and knowledge, it was meant to enlighten sages to help humanity. Through subtle messages and energies.
Meditation remains the base, helping people know who they are concerning the vast universe. We are the micro to the universe's macro. Our sensibility towards the basics elements is what makes up our core consciousness.
Ayurveda remains a mind-body medicine. Through applications the physical attributes become effective.
Being able to describe ourselves with The Doshas (VATA, KAPHA, PITTA), is describing our nature. Our abilities to organize routine, diet, life in general. Our understanding of the elements within us is the ability to describe our best pathway towards health.
The theory is as you come more into synchronicity, one can control their emotions. Being heard, understanding your duty in the world, the understanding of what ties us all together.