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​1:1 Online consultations Detailed analysis of current and past health ​Nutrition plan (5 days after consultation), revised as you go through the programme ​Strategies for self care, movement and relaxation ​Supplement recommendations ​Nutritional support…

How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons…

A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.

The focus will be on you, your medical history and re-establish harmony in your body and mind. Many services can also help If you are looking to reach a higher state of health and eat right according to your genes and your emotions.

This is for those of you who are struggling with chronic health issues and don’t feel like you’ve found the right path, yet. You may be someone who has bounced from Practitioner to Practitioner and will say “I’ve tried everything and nothing has helped me…

With soon a book on health and the ketogenic diet released, my approach to the ketogenic diet is backed by 6 years of research and is based On the latest évidences and proven to bring results very fast. All sides of health are covered and not one system i…

A customized plan designed just for you! Help you understand of how the foods you eat effect your body as a whole and helps you uncover ways to nourish your mind, body, and soul. A healthy body is often reflective of a healthy mind and a healthy gut.

Registered Dietitian Assessment Providing nutrition and exercise programming to general population and active lifestyle clients. Initial Assessment - 1 hour - $130 Follow Up Assessment - 30 minutes - $80

As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live t…

Includes: Single Consultation 1:1 Online case taking consultation Detailed analysis of current and past health Food journal review ​Nutrition plan (5 days after consultation) Supplement recommendations ​30 minute follow up session x 2

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

Meet 1-on-1 with a Registered Dietitian to meet your nutrition goals. We have specialists in all areas of nutrition, and we would love to help you look and feel your best!

Let your goals become mine & will conquer them together until you reach them!

Learn to master the Ketogenic diet with our training. Achieve weight loss, enhanced energy, and improved overall health. Overview Ketogenic diet training focuses on teaching you how to effectively follow a low-carb, high-fat diet to achieve optimal heal…

Overview During this first discovery consultation we can discuss your health concerns, issues and desired outcomes. I will evaluate you the nutritional gaps in your current diet and and provide you with lifestyle advice such as meditation, exercise and …

I offer 15 minute introductory calls to get to know your needs better and allow clients to determine if we are the right fit prior to booking.

A 30 minute consultation with a Doctor of Physical Therapy. Will discuss your physical health, perform an exam and you will leave with 3-5 strategies to improve your physical health today! Physical therapy (PT) is care that aims to ease pain and help you…

Adult nutrition support includes support with: Food allergies, food intolerances including EoE Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux, IBD (crohn’s, colitis), IBS picky eating Chronic Disease Management (diabe…

By this time, you should be working on eliminating FODMAPs from your diet, and be getting closer to FODMAP Reintroduction with Taletha’s support. Choose this option if you need a follow-up appointment with Taletha!

Did you know that things you eat could be the reason for your belly fat, constipation, anxiety, brain fog and so much more? Elimination diet is the most reliable way to find out whether you have food sensivity or not in order to prevent those different s…

What’s included in the package: 13 one-on-one sessions 2 Gastrointestinal Microbial Assay Plus (GI-MAP Test) 1 Mediator Release Test (MRT) Educational Videos Customized protocol focusing on: (1) Diet-foods to avoid during the healing process -a cust…

when all other means of conception , treatments and reiki doesnt work. its time to simply ask the soul that has choosen you as a mother what they would like done and what would help in order to help their transition into this spiritual plane. these things…

If you’re struggling with your weight or health and would like the guidance of a certified master nutrition coach, then let’s talk! I offer 1:1 as well as group nutrition coaching programs. Working with a nutrition coach will help you change your relation…

If you’re not feeling as healthy, energetic and productive as you’d like to, this Nutritional Assessment may be of interest to you! Even though we all strive to eat better, exercise more and improve our lifestyle, we often don’t know where to start and wh…