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If you’re not feeling as healthy, energetic and productive as you’d like to, this Nutritional Assessment may be of interest to you! Even though we all strive to eat better, exercise more and improve our lifestyle, we often don’t know where to start and wh…

6 week group course focusing on a positive food mindset. Using tools such as intuitive eating/mindfulness to focus on a holistic health approach, leading to food freedom.

A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.

Did you know that things you eat could be the reason for your belly fat, constipation, anxiety, brain fog and so much more? Elimination diet is the most reliable way to find out whether you have food sensivity or not in order to prevent those different s…

Includes: Single Consultation 1:1 Online case taking consultation Detailed analysis of current and past health Food journal review ​Nutrition plan (5 days after consultation) Supplement recommendations ​30 minute follow up session x 2

The focus will be on you, your medical history and re-establish harmony in your body and mind. Many services can also help If you are looking to reach a higher state of health and eat right according to your genes and your emotions.

This is for those of you who are struggling with chronic health issues and don’t feel like you’ve found the right path, yet. You may be someone who has bounced from Practitioner to Practitioner and will say “I’ve tried everything and nothing has helped me…

What better time could there be to start a cleanse than NOW? We live in a highly toxic environment and a detox helps our body to get rid of toxins faster. Ask yourself: - Do I feel bloated after eating? - Could I do with less belly fat? - Am I experienc…

With soon a book on health and the ketogenic diet released, my approach to the ketogenic diet is backed by 6 years of research and is based On the latest évidences and proven to bring results very fast. All sides of health are covered and not one system i…

Overview Personalized nutrition counseling using Intuitive Eating and functional nutrition to resolve chronic issues and help you feel at home in your body again. Target audience Anyone wanting to get to the root cause of your digestive, metabolic, or …

10 Minute Free Meet & Greet Call Are we a good fit? Do we flow? Find out! Potential Nutrition Client Session Find out if I can help you with your health challenges and goals! Preparation come prepared with your top concerns. We can fill in the detai…

Overview This is an initial consultation to advise which of the DNA Life tests would be most suitable to help you personalise you journey to acheive your current health and wellness goals. DNA Life has been at the forefrone of personalised medicine since…

Starting solids is a fun and an exciting time for parents! This milestone can also bring a lot of questions, concerns, and anxiety. Karyn Sunohara is a Registered Dietitian, Chef and Auntie to 8 little loves. This course will guide you through each topic …

Adult nutrition support includes support with: Food allergies, food intolerances including EoE Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux, IBD (crohn’s, colitis), IBS picky eating Chronic Disease Management (diabe…

By this time, you should be working on eliminating FODMAPs from your diet, and be getting closer to FODMAP Reintroduction with Taletha’s support. Choose this option if you need a follow-up appointment with Taletha!

This is a 90 minute consultation where we analyse your diet and lifestyle, providing key strategies you can implement going forward. If you decide you’d like further support this can be put towards a more intensive programme of your choice. This consulta…

I use evaluations to assess your total nutrition, health and lifestyle to determine what work needs to be done to achieve health and wellness. I also use them to track your progress. Evaluations include: Added Sugar Athlete Caffeine Calcium Check Up List …

Meet 1-on-1 with a Registered Dietitian to meet your nutrition goals. We have specialists in all areas of nutrition, and we would love to help you look and feel your best!

While so many are seeking “the perfect” diet and way to be, I understand that you are unique and ever changing. I offer you a personalised approach. This includes an assessment of how well you are digesting and absorbing foods and your general health pic…

Overview During this first discovery consultation we can discuss your health concerns, issues and desired outcomes. I will evaluate you the nutritional gaps in your current diet and and provide you with lifestyle advice such as meditation, exercise and …

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​1:1 Online consultations Detailed analysis of current and past health ​Nutrition plan (5 days after consultation), revised as you go through the programme ​Strategies for self care, movement and relaxation ​Supplement recommendations ​Nutritional support…

Helping you to cleanse and detoxify your organs and body systems from acids, toxins and pesticides, and to start the process of cellular regeneration that leads to true healing. I specialize in chronic fatigue, fibromyalgia, hypothyroidism, chronic inflam…

During this session I will offer a personalised assessment of your diet and lifestyle, and we will see together how to improve your gut and keep it healthy through diet and lifestyle.