Holistic Health & Nutrition Consultation + Wellness Plan

Holistic Health & Nutrition Consultation + Wellness Plan

$225
Location
Online
Format
consultation
Duration
90m
Language
English
Practitioner

Overview

During this first discovery consultation we can discuss your health concerns, issues and desired outcomes.

I will evaluate you the nutritional gaps in your current diet and and provide you with lifestyle advice such as meditation, exercise and hydration.

I will prepare a personalized wellness plan for you to help you to take the guess work out of your nutrition and suggestions for healthy living.

Target audience

Anyone looking to improve their health, digestion, energy, learn anti-ageing techniques, manage pain with natural remedies and how to bio-hack themselves.

Benefits

Detoxification
Managing inflammation
Ideal hydration
Eating to achieve more vibrancy and vitality
Increasing mental clarity
Increasing energy and performance
Achieving a healthy weight
Specialized Supplementation and Orthomolecular Medicine nutritional approach
Introduction to adaptogenic plants and herbs

Session

The initial call takes approximately 1 hours, I will prepare your wellness plan (3 hours), then 45 minutes to discuss and answer any questions.

Other comments

I'm a certified Health & Nutrition Counselor

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Provided By
Ellie Fabra is a Registered Health & Nutrition Counselor,Certified Meditation Teacher, Reiki Master-Teacher, Spiritual Life Coach and initiated Master Shamanic Practitioner of the Peruvian Q’uero tradition. She is a member of The Canadian Association for…

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