Holistic Health & Nutrition Consultation + Wellness Plan
Holistic Health & Nutrition Consultation + Wellness Plan
Overview
During this first discovery consultation we can discuss your health concerns, issues and desired outcomes.
I will evaluate you the nutritional gaps in your current diet and and provide you with lifestyle advice such as meditation, exercise and hydration.
I will prepare a personalized wellness plan for you to help you to take the guess work out of your nutrition and suggestions for healthy living.
Target audience
Anyone looking to improve their health, digestion, energy, learn anti-ageing techniques, manage pain with natural remedies and how to bio-hack themselves.
Benefits
Detoxification
Managing inflammation
Ideal hydration
Eating to achieve more vibrancy and vitality
Increasing mental clarity
Increasing energy and performance
Achieving a healthy weight
Specialized Supplementation and Orthomolecular Medicine nutritional approach
Introduction to adaptogenic plants and herbs
Session
The initial call takes approximately 1 hours, I will prepare your wellness plan (3 hours), then 45 minutes to discuss and answer any questions.
Other comments
I'm a certified Health & Nutrition Counselor
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About Ellie Fabra Ellie Fabra is a Registered Health & Nutrition Counselor,Certified Meditation Teacher, Reiki Master-Teacher, Spiritual She is a member of The Canadian Association for Natural Nutritional Practitioners, The Canadian Health Coach Alliance She is a graduate of the world renowned Four Winds Society Light Energy Body School with Alberto Villoldo and Marcela Lobos where she continues her studies shamanic energy medicine, advanced functional nutrition and neuroscience. Other studies include Native American and Mexican-Mayan Shamanism, Womb Healing and Herbalism. She trained to facilitate cacao ceremonies with Juan Pablo Ruiz, Azul Anaité and Keith Wilson (the cacao shaman). In her earlier life she worked in the corporate world. After recovering from a catastrophic stroke at 36 using nutritional therapy, clean living, and energy medicine, she made it her mission to help others on their healing journey. As a passionate wellness advocate and gifted energy medicine practitioner, she specializes helping and empowering women. She works with clients of all ages, teaching shamanic wisdom, offering functional nutrition coaching, holding cacao ceremonies and women's circles. Ellie believes in removing deep-seated trauma imprints from your energy body to allow for healing to take place. When |
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