Book One-on-One Appointments Online

If you’re ready to make diet and lifestyle changes to improve your health, I’m here to help you. Initial consultations include a thorough medical history and dietary assessment. Recommendations will be summarised into a nutrition and lifestyle plan tail…

Hi my name is Bea! I am a Registered Dietitian who believes diet is a lifestyle and that wellness is a journey. In my free time you can find me hiking, reading the latest in nutrition science or creating something in the kitchen. My specialty areas inclu…

A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.

The focus will be on you, your medical history and re-establish harmony in your body and mind. Many services can also help If you are looking to reach a higher state of health and eat right according to your genes and your emotions.

This is for those of you who are struggling with chronic health issues and don’t feel like you’ve found the right path, yet. You may be someone who has bounced from Practitioner to Practitioner and will say “I’ve tried everything and nothing has helped me…

A customized plan designed just for you! Help you understand of how the foods you eat effect your body as a whole and helps you uncover ways to nourish your mind, body, and soul. A healthy body is often reflective of a healthy mind and a healthy gut.

Registered Dietitian Assessment Providing nutrition and exercise programming to general population and active lifestyle clients. Initial Assessment - 1 hour - $130 Follow Up Assessment - 30 minutes - $80

Includes: Single Consultation 1:1 Online case taking consultation Detailed analysis of current and past health Food journal review ​Nutrition plan (5 days after consultation) Supplement recommendations ​30 minute follow up session x 2

Meet 1-on-1 with a Registered Dietitian to meet your nutrition goals. We have specialists in all areas of nutrition, and we would love to help you look and feel your best!

Overview During this first discovery consultation we can discuss your health concerns, issues and desired outcomes. I will evaluate you the nutritional gaps in your current diet and and provide you with lifestyle advice such as meditation, exercise and …

I offer 15 minute introductory calls to get to know your needs better and allow clients to determine if we are the right fit prior to booking.

Adult nutrition support includes support with: Food allergies, food intolerances including EoE Digestive concerns: bloating, pain, diarrhea, constipation, celiac disease, reflux, IBD (crohn’s, colitis), IBS picky eating Chronic Disease Management (diabe…

What’s included in the package: 13 one-on-one sessions 2 Gastrointestinal Microbial Assay Plus (GI-MAP Test) 1 Mediator Release Test (MRT) Educational Videos Customized protocol focusing on: (1) Diet-foods to avoid during the healing process -a cust…

If you’re struggling with your weight or health and would like the guidance of a certified master nutrition coach, then let’s talk! I offer 1:1 as well as group nutrition coaching programs. Working with a nutrition coach will help you change your relation…

Your own customised meal plan is geared to help you love your body, fall in love with high vibrational food, cook wholesome meals, eliminate emotional eating, stop dieting, boost your energy, balance your hormones and achieve your optimal weight. The mea…

Deliciously doable choices to meet your nutritional needs. These menus improve food choices to help your reach your daily needs. The following menus are available: Anti-Inflammatory Calcium Fiber Adults Fiber Kids Gluten-free Heart Hemp Iron Low FODMAP Ma…

Initial Consultation

I use evaluations to assess your total nutrition, health and lifestyle to determine what work needs to be done to achieve health and wellness. I also use them to track your progress. Evaluations include: Added Sugar Athlete Caffeine Calcium Check Up List …

90-minute nutritional consultation, lab review and analysis, followed by comprehensive nutritional protocol containing diet recommendations, sample menu, functional lab testing options, and vitamin/supplement recommendations

This Package is designed for couples are want to detox and clean up how they eat, prior to pregnancy. Or the couple who wants transform their overall eating lifestyle together? You have arrived to the right place…. Afya means health and harmony in Kiswah…

Have you ever wondered if you can eat food without feeling guilty? Food is so essential and it shouldn’t have to be seen as “good or bad”. We should enjoy food without feeling guilty. This course is 10 weeks long. Every 2 weeks you will learn about each n…

Vídeo aulas com conteúdo direcionado ao emagrecimento e melhora da saúde através da alimentação.

Overview Personalized nutrition counseling using Intuitive Eating and functional nutrition to resolve chronic issues and help you feel at home in your body again. Target audience Anyone wanting to get to the root cause of your digestive, metabolic, or …

10 Minute Free Meet & Greet Call Are we a good fit? Do we flow? Find out! Potential Nutrition Client Session Find out if I can help you with your health challenges and goals! Preparation come prepared with your top concerns. We can fill in the detai…