Book One-on-One Appointments Online

If you have ADHD or other brain differences you know how challenging it can be to live up to your potential. I can help you gently re-nourish your brain while helping you connect to your intuitive eating wisdom (yes, you do have it!). As a Registered Die…

Includes: * A thorough health history intake * Food and mood journal assessment * Goal exploration * Meal planning and recipe guidance * Nutritional education and individualized protocol guide handout * Supplement protocols * Motivational interviewing * O…

Food and mood journal assessment Goal exploration Meal planning and recipe guidance Nutritional education and protocol guidance Supplement protocol guidance Motivational interviewing Optional lab assessment tools such as food sensitivity tests or stool te…

While so many are seeking “the perfect” diet and way to be, I understand that you are unique and ever changing. I offer you a personalised approach. This includes an assessment of how well you are digesting and absorbing foods and your general health pic…

I use evaluations to assess your total nutrition, health and lifestyle to determine what work needs to be done to achieve health and wellness. I also use them to track your progress. Evaluations include: Added Sugar Athlete Caffeine Calcium Check Up List …

Hi There, Welcome to Dietetics and Nutritionist Services Online. We look forward to supporting you on your weight loss journey. We have previously helped clients achieve their weight loss goals. Importantly, they have also maintained their hard-earned r…

Overview During this first discovery consultation we can discuss your health concerns, issues and desired outcomes. I will evaluate you the nutritional gaps in your current diet and and provide you with lifestyle advice such as meditation, exercise and …

This is for those of you who are struggling with chronic health issues and don’t feel like you’ve found the right path, yet. You may be someone who has bounced from Practitioner to Practitioner and will say “I’ve tried everything and nothing has helped me…

If you’re struggling with your weight or health and would like the guidance of a certified master nutrition coach, then let’s talk! I offer 1:1 as well as group nutrition coaching programs. Working with a nutrition coach will help you change your relation…

If you’re ready to make diet and lifestyle changes to improve your health, I’m here to help you. Initial consultations include a thorough medical history and dietary assessment. Recommendations will be summarised into a nutrition and lifestyle plan tail…

Includes: How to lose weight in alignment with who you are and your beliefs Personalized Nutritional Summary Custom Recipes for Your Tastes & Personal Needs

Vídeo aulas com conteúdo direcionado ao emagrecimento e melhora da saúde através da alimentação.

90-minute nutritional consultation, lab review and analysis, followed by comprehensive nutritional protocol containing diet recommendations, sample menu, functional lab testing options, and vitamin/supplement recommendations

Focusing on women’s health nutrition - hormone balance, PCOS, endometriosis, fertility, IVF support, miscarriage, perimenopause, thyroid health, cancer support.

Overview Personalized nutrition counseling using Intuitive Eating and functional nutrition to resolve chronic issues and help you feel at home in your body again. Target audience Anyone wanting to get to the root cause of your digestive, metabolic, or …

A customized food plan created just for you to assist you in reaching your wellness goals. We offer weight loss programs, allergy free diet plans, a shopping list, and exercise recommendations.

Need to eat healthy but not sure what? have food sensitivities but sot sure what alternatives exist? This service is here to help making eating healthy easier with meal prep guides and shopping lists. Get your personalized monthly subscription meal plans …

Have you ever wondered if you can eat food without feeling guilty? Food is so essential and it shouldn’t have to be seen as “good or bad”. We should enjoy food without feeling guilty. This course is 10 weeks long. Every 2 weeks you will learn about each n…

Analysing dietary and lifestyle history of the client, assessing and planning treatment requirements, recommending appropriate nutritional supplements and diets, providing education, information and advice about lifestyle, exercise, diet and nutrition

Meet 1-on-1 with a Registered Dietitian to meet your nutrition goals. We have specialists in all areas of nutrition, and we would love to help you look and feel your best!

Includes: Single Consultation 1:1 Online case taking consultation Detailed analysis of current and past health Food journal review ​Nutrition plan (5 days after consultation) Supplement recommendations ​30 minute follow up session x 2

Heal your gut once and for all, using the 5R Protocol. This unique method considers that you are a unique tapestry of events and experiences which affect your gut health and finds your unique blueprint to give you healing. In 6 months you’ll say goodbye t…

10 Minute Free Meet & Greet Call Are we a good fit? Do we flow? Find out! Potential Nutrition Client Session Find out if I can help you with your health challenges and goals! Preparation come prepared with your top concerns. We can fill in the detai…

Deliciously doable choices to meet your nutritional needs. These menus improve food choices to help your reach your daily needs. The following menus are available: Anti-Inflammatory Calcium Fiber Adults Fiber Kids Gluten-free Heart Hemp Iron Low FODMAP Ma…