<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1514203202045471&ev=PageView&noscript=1"/> 3 Month Health Coaching for Disordered Eating & Binge Eating | Core Spirit

3 Month Health Coaching for Disordered Eating & Binge Eating

Presence
Online
Format
coaching session
Duration
90m
Language
English
Price
$555 USD
Practitioner
$555 USD

How often have you told yourself this would be the last time? You'll get the ultimate satisfaction and never need to do it again. So you give yourself free reign to buy any food you like, no matter the financial, physical and emotional costs. If this sounds all too familiar, I'm here to tell you that you can be free of this rollercoaster, no matter how long you’ve been on it. In my free Recovery Guide (on my website) you’ll learn why you've been stuck in these cycles and just how easy it is to break free once you have the keys.

Before you sigh, thinking this is yet more diet sheets and months of superhuman willpower, fear not! I'm well aware these don't work and just leave you feeling more demoralised and entrenched in unhealthy cycles.I was a binge eater for over 20 years so know only too well that this just doesn't work. Through the support of one-to-one health coaching I'll provide you with all the education and accountability you need. Plus, it's so much more enjoyable when you’re no longer doing it your own! It really is possible to turn your life around and find lasting peace with food.

I work with my clients for a minimum of 12 weeks, where you'll be able to book the sessions in in your own time. The programme contains:

  1. General health assessment and deep dive into your history of binge eating and relationship with food.
  2. Library of educational and support materials to complement your journey. This includes information on nutrition, including recipes and managing emotional aspects.
  3. Personal support plan with any additional guidance based on your health assessment and initial consultation.
  4. Education and guidance on why someone binge eats and how to prevent or overcome the urges to binge.
  5. Emotional support and guidance around other activities to encourage the recovery process.
  6. Regular zoom sessions with daily contact via Whatsapp (or equivalent) inbetween. Some of my clients like 2 or 3 messages a day to keep them on track - we'll work out together what's best for you.

So start your journey today and think where you can be in just a few months time!

Service Reviews

3 Month Health Coaching for Disordered Eating & Binge Eating doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
United Kingdom
Message

I love all things nutrition! But most of all I love helping people find balance with food. So many of us have an unhealthy relationship with food - as I did for many years. I trained as a nutritional therapist and specialise in working with people who are binge eaters or have disordered eating. The key is to have support on a daily basis, which is how I work.

On Core Spirit since March 2021

Practitioner Reviews

Olivia Shakespear doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Life Coaching
Agata Dominika
Jun 27, 2024, 07:00
5
$226
Two Hours Counselling Session
Two Hours Online Session Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explore options, de…
765
By registered users: 36
Erickson Hypnosis
Lavanya Kumar Shrivastava
Jun 27, 2024, 06:15
5
$110
Self Image Transformation Through Visualisation
This Session Will Take 40 Mins To 1 Hour. Depends from student to student. A self image is not something that you see in the mirror but what you start telling yourself once you see yourself in the mirror. Most of the clients that i worked with did not ev…
789
By registered users: 20
Palmistry
Brent Bruning
Jun 27, 2024, 07:00
5
$10
Hand Analysis - Startup Session
In 30 minutes, I answer any questions that you might have about yourself and tell you your core personality archetype. I’ll analyze your hands, share your life pattern to you in 1-1 session
512
By registered users: 21
Oracle Cards Reading
Elaine Snyder
Jun 26, 2024, 13:00
5
$10
Oracle Card Reading
Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whe…
660
By registered users: 25
Clinical Hypnosis (Hypnotherapy)
Dr June Williams DmedTh
Jun 27, 2024, 10:00
4.33
Free
Light Body - Total Weight Loss Program
Overview During the initial consultation for the Light Body program, we’ll delve into a holistic approach aimed at helping you achieve weight loss without resorting to traditional diets. We’ll explore how this program can support your weight loss journey…
801
By registered users: 98
Career Coaching
Metodo Sam
Jun 26, 2024, 12:00
5
$40
Life Coaching Session
Hello! My name is Sam. I am an *Argentinean Psychotherapist *with 10 years of experience working with clients from all over the world. I love helping other people and I can´t wait to get to know you so that we can start working with what you feel is pre…
720
By registered users: 26
Channeling
Nanna
Jun 28, 2024, 15:00
5
$65
Healing Guidance Session
You prepare your questions and I channel the root cause of the issue, as easy as that! In these sessions we, with the help of channeling spirit, get to the root of blockages and gain clarity to understand ourselves better and heal acquired patterns which …
680
By registered users: 45
Tarot Reading
Karla Van Wyk
Jun 27, 2024, 06:00
New Zealand
5
$10
Oracle Card and Tarot Card Reading
I can read Oracle and/or Tarot Cards for you to help you on your healing journey. I can also provide readings for any specific questions you may have in your life, career or relationships. I would love to help you with what you need answers to. I will rec…
663
By registered users: 26