3 Month Health Coaching for Disordered Eating & Binge Eating

3 Month Health Coaching for Disordered Eating & Binge Eating

$555
Location
Online
Format
coaching session
Duration
90m
Language
English
Practitioner

How often have you told yourself this would be the last time? You'll get the ultimate satisfaction and never need to do it again. So you give yourself free reign to buy any food you like, no matter the financial, physical and emotional costs. If this sounds all too familiar, I'm here to tell you that you can be free of this rollercoaster, no matter how long you’ve been on it. In my free Recovery Guide (on my website) you’ll learn why you've been stuck in these cycles and just how easy it is to break free once you have the keys.

Before you sigh, thinking this is yet more diet sheets and months of superhuman willpower, fear not! I'm well aware these don't work and just leave you feeling more demoralised and entrenched in unhealthy cycles.I was a binge eater for over 20 years so know only too well that this just doesn't work. Through the support of one-to-one health coaching I'll provide you with all the education and accountability you need. Plus, it's so much more enjoyable when you’re no longer doing it your own! It really is possible to turn your life around and find lasting peace with food.

I work with my clients for a minimum of 12 weeks, where you'll be able to book the sessions in in your own time. The programme contains:

  1. General health assessment and deep dive into your history of binge eating and relationship with food.
  2. Library of educational and support materials to complement your journey. This includes information on nutrition, including recipes and managing emotional aspects.
  3. Personal support plan with any additional guidance based on your health assessment and initial consultation.
  4. Education and guidance on why someone binge eats and how to prevent or overcome the urges to binge.
  5. Emotional support and guidance around other activities to encourage the recovery process.
  6. Regular zoom sessions with daily contact via Whatsapp (or equivalent) inbetween. Some of my clients like 2 or 3 messages a day to keep them on track - we'll work out together what's best for you.

So start your journey today and think where you can be in just a few months time!

Service Reviews

3 Month Health Coaching for Disordered Eating & Binge Eating doesn’t have reviews yet.

Click the button below to leave the first one!

Provided By
I love all things nutrition! But most of all I love helping people find balance with food. So many of us have an unhealthy relationship with food - as I did for many years. I trained as a nutritional therapist and specialise in working with people who are…

Practitioner Reviews

Olivia Shakespear doesn’t have reviews yet.

Click the button below to leave the first one!

Leave your comments / questions



Be the first to post a message!

Related Services

View All
Feelgood Techniques
Reuben Cheruiyot
Jun 18, 2025, 06:00
United States
5
Nursing Research Services
My name is Reuben and I am Cardiologist and an expert research writer. Are you searching for expert research services in Public Health, Nursing, and Healthcare? Well, search no further. I am a seasoned researcher and a healthcare practitioner in the above…
31
By registered users: 31
Chakra Balancing
Joanna Rose Tierney
Jun 18, 2025, 08:00
5
Chakra Clearing & Healing
15 Chakras Clearing and Healing is done on-line I will work with you either on a video call I work with the beings of light, angels, your ancestors and the universal light energies. Clearing, realinging and charging each charka individually. Love and L…
68
By registered users: 29
Functional medicine
Kirsty Terry (Msc, BSc, R(Nutr), RTT™, AFMCP™)*.
Jun 18, 2025, 10:00
5
Functional Medicine for IBS, IBD, Digestion - Initial Discovery Consultation
Personalize Your Health Strategy By Addressing The Hidden Road Blocks That Cause ill Health Functional Medicine is an individualized, patient-centered, science-based healthcare approach that empowers patients and practitioners to work together to address…
29
By registered users: 26
Oracle Cards Reading
Elaine Snyder
Jun 18, 2025, 13:00
5
Oracle Card Reading
Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whe…
57
By registered users: 32
Shamanic Healing
Olga Aydınoğlu
Jun 18, 2025, 06:00
5
Writer's Block Shamanic Healing Session
Before the Session I do my pre-meditation to find out the main reasons for your writer’s block. (This happens psychically, where I generally just need your name, but a picture can help, too.) It may be as simple as a deep rooted belief that once you wri…
64
By registered users: 40
Wellness Coaching
Jessica Gladkevitch
Jun 17, 2025, 09:00
5
Wellness Coaching: Introductory Session
Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to…
56
By registered users: 32