Yes it's help to improve your physical strength and make better, soory for late reply
Yes it's very helpful for back pain because in over session we consider only physical strength and full body stretching, soory for late reply
In 3 months u take to see results definitely
Hello! How many online sessions does it take to see results?
Hello! Do you think your sessions will help to deal with back pain? Thx :)
Hi! Does this practice help to improve physical health? Thanks in advance!